The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion — Positive Lessons to Treat Anxiety, Self-Doubt, Shame & Negative Self-Judgemen Ava Walters
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Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
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- Editore
- 1 Valutazioni
1
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- 9h 36min
- Lingua
- Inglese
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Religione e Spiritualità
According to researchers, the vast majority—a whopping 75–98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.
In Switch On Your Brain, Dr. Caroline Leaf gave listeners a prescription for better health and wholeness through correct thinking patterns. Now she helps listeners live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Listeners will find here encouragement and strategies to reap the benefits of a detoxed thought life—every day!
© 2024 Christian Audio (AUDIO): 9781545927083
Data di uscita
Audiobook: 4 giugno 2024
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