Codependency Recovery Workbook: Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships Andy Gardner
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The Narcissistic Abuse Recovery Guide and Workbook: The Ultimate Toolkit for Healing and Thriving Beyond Toxic Relationships
- Di
- Con:
- Editore
- Durata
- 7h 5min
- Corsi di lingua
- Inglese
- Formato
- Categoria
Non-fiction
Reclaim Your Life and Heal from Narcissistic Abuse! Two Powerful Guides in One Audiobook:
• Narcissistic Abuse Recovery: A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic Self • Narcissistic Abuse Recovery Workbook: A Guided Journey to Healing, Reclaiming Your Power, and Thriving Beyond Toxic Relationships
What You’ll Find in Part One:
Know the Signs: • Discover the telltale signs of narcissistic abuse. Nurture Yourself: • Learn essential self-care practices for mind, body, and spirit. Understand Narcissistic Tactics: • See how narcissists manipulate their victims. Regain Your Power: • Master strategies to rebuild self-esteem and reclaim your identity. Release Trauma: • Explore healing techniques to release pain, anger, and trauma. Rebuild Trust: • Uncover keys to developing fulfilling relationships.
Embark on a Life-Changing Journey with the Narcissistic Abuse Recovery Workbook:
Discover Narcissism: • Understand the traits and actions of narcissists to protect yourself. Empowerment Awaits: • Turn your past into power and reclaim your identity. Tools Galore: • Build a stronger you with emotional toolkits and self-care steps. Heal with Real Stories: • Connect with narratives that echo your past and foretell a brighter future. Practical Exercises: • Engage with exercises that transform theory into practice.
Click "Add to Cart" Now to Reclaim Your Life and Begin Your Journey to Healing and Empowerment!
© 2025 Andy Gardner (AUDIO): 9798347796557
Data di uscita
Audiobook: 4 gennaio 2025
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