The Neuroscience of Peak Performance: Mind, Brain, and Performance Sciences Applied

How can the mind, brain, and performance sciences guide preparation and practice to consistently achieve and sustain performance success? In this audio program from expert David Krueger, MD, listeners will learn: A proven system to consistently perform under pressure; Success strategies for dealing with stress in high pressure circumstances; The self-regulation system that pro athletes and actors use; A way to enter and sustain a mindset of optimum performance; How to avoid chokes and slumps; and how to develop proven pressure management tools to sustain focus and enhance success.

© 2021 Listen & Live Audio (Audiolibro): 9781593169831

Data di uscita

Audiolibro: 5 maggio 2021