Entra in un mondo di storie
Non-fiction
Discover the simple, satisfying path to better health—one plant-powered meal at a time.
Are you curious about plant-based eating but unsure where to start? The Plant-Based Diet Cookbook is your friendly, no-fuss guide to embracing a healthier way of living without feeling overwhelmed. Designed especially for beginners, this book breaks down the basics of plant-based nutrition and provides practical tips to help you make lasting changes—one delicious bite at a time.
Inside, you'll find:
• Easy-to-follow guidance on what to eat—and why it matters • Budget-friendly tips for stocking your plant-based kitchen • Simple ingredient swaps to make your favorite meals plant-based • A variety of nourishing, flavorful recipes the whole family will enjoy
Whether you're looking to improve your health, reduce your environmental impact, or simply try something new, this cookbook will empower you with the knowledge and confidence to thrive on a plant-based diet.
Make the change today—your body and taste buds will thank you.
© 2025 Ayaan Al Mahrez (AUDIO): 9798318451065
Data di uscita
Audiobook: 7 maggio 2025
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Italiano
Italia