This audiobook bundle contains two books by Innofinitimo Media. Let's have a look at each of them.

Book 1: Affirmations for Successful Workout and Weight Loss

This book contains over 150 weight loss affirmations covering all necessary aspects such as nutrition, workout and overall health. First, each affirmation is spoken once, allowing enough time for you to repeat it once. Then, each affirmation is repeated thrice so you can say each one thrice and digest all of them better.

Book 2: Workout & Fitness Affirmations for Men & Women

This book contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence and happiness. Let’s have a look at each section one by one.

There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.

There are separate sections for running and walking affirmations. This is especially for those who prefer to jog or walk instead of going to the gym. Running affirmations are a great source of motivation while running.

Another section is devoted to deep-sleep hypnosis for health and fitness. This section contains affirmations to develop the right mindset to live a healthy life. Just doing daily workouts won’t make you a healthy person; you need to develop healthy eating habits, avoid junk food and adjust your lifestyle in order to become a healthy person in the long run.

© 2020 Innofinitimo Media (Audiolibro): 9781662268175

Data di uscita

Audiolibro: 9 agosto 2020