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Yoga Nidra - Inner Child: Individual Script

Durata
20min
Lingua
Inglese
Format
Categoria

Young Adult

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for connecting with your inner child. This is just one individual script from the book

© 2024 SQ Books (Audiolibro): 9798882418389

Data di uscita

Audiolibro: 13 aprile 2024

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