Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
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Yoga Nidra Scripts - Energy: Individual Script
- Di
- Con:
- Editore
- Durata
- 0h 19min
- Lingua
- Inglese
- Formato
- Categoria
Young Adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 19-minute guided yoga nidra script is for increased focus and energy. This is just one individual script from the book.
© 2024 SQ Books (AUDIO): 9798868703836
Data di uscita
Audiobook: 14 febbraio 2024
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