Affirmations4,44 9 5 Scritto da: Belleruth Naparstek, Steven Mark Kohn Letto da: Belleruth Naparstek
This brief, positive affirmations for self-esteem is often preferable to a 20 minute hypnotic guided imagery experience, because there is less demand on a listener's time, focus or need to be still. In fact, this positive affirmations audio program can be listened to while driving, dressing, folding laundry or shaving, and it will still have a powerful, cumulative impact.
This is a great intro to guided imagery as those who approach this positive affirmations audio with skepticism report that it improves attitude, mood and behavior in the subtlest and pleasantest of ways. The personal change feels organic and natural. The recording features one track.
Più informazioniEditore: Health Journeys