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Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness - Tal Ben-Shahar

Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness

Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness

4,56 16 5 Scritto da: Tal Ben-Shahar Letto da: Traber Burns
Audiolibro.
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day-to do, to feel, to experience-that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspective-helping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It’s up to you to choose the life you want!
Lingua: Inglese Categoria: Self-help Traduttore:

Più informazioni

Editore: HighBridge Audio
Pubblicato: 2012-09-25
Durata: 5H 50Min
ISBN: 9781611749762
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