Buddha and Einstein Walk into a Bar
Buddha and Einstein Walk into a Bar3,66 29 5 Scritto da: Guy Joseph Ale Letto da: Stefan Rudnicki
You could drive a car without a fuel gauge, but knowing how much gas you have clearly gives you more control of your vehicle. Using the latest breakthroughs in cosmology, neuroplasticity, superstring theory, and epigenetics, Buddha and Einstein Walk into a Bar helps you to master your entire system of mind, body, and energy and provides practical tools to help you live your longest and healthiest life.
In this book, you will learn
exercises—align the different systems of the body;mindfulness and meditation—relieve daily stress;good nutrition―simple rules sustainable for a lifetime;proper rest―for mental and physical peak performance; andactive lifestyle―stay vibrant through your entire life.
Più informazioniEditore: Blackstone Publishing
Durata: 6H 57Min