Release Depression3,82 22 5 Scritto da: Fiori Giovanni Letto da: Michael Nikou
However, when depression originates it is crucial to learn how to handle it before it takes over your life.
At My Mind Valley, we have created a program that uses proven-to-work, strategically-designed, words of affirmation. It will enable you to redefine your sense of well-being.
In “Release depression” you will learn how to:
* Gain self-awareness and perspective
* Recognise symptoms and ways of letting them go
* Release depression and invite joyful energy
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