Yang Sheng: The Art of Chinese Self-Healing
Yang Sheng: The Art of Chinese Self-Healing4,29 7 5 Scritto da: Katie Brindle Letto da: Sophie Roberts
Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.
Più informazioniEditore: Whole Story Audiobooks
Durata: 3H 20Min