Relaxation techniques and self-help meditation to help you deal with anxiety and feel less stressed by time. Recommended if you are always rushing or feel overwhelmed by too much to do. Suitable for all levels: beginners and advanced.
© 2010 Spoken Ink (Audiolibro): 9781642044041
Data di uscita
Audiolibro: 1 dicembre 2010
Relaxation techniques and self-help meditation to help you deal with anxiety and feel less stressed by time. Recommended if you are always rushing or feel overwhelmed by too much to do. Suitable for all levels: beginners and advanced.
© 2010 Spoken Ink (Audiolibro): 9781642044041
Data di uscita
Audiolibro: 1 dicembre 2010
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