500 LIFE-CHANGING AFFIRMATIONS FOR BLACK WOMEN: Overcome Negative Self Talk, Limiting Beliefs and Anxiety, Reprogram Your Mind for Self-Love, Success, Happiness, Wealth, Confidence, Healing & RecoveryNaomi Artell
Audiolibri narrati da Nikki Barnes
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- Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than EverMichael Smith
- Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidence with Low-Impact Home Workouts | No Equipment NeededMichael Smith
- Balance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home WorkoutsMichael Smith
- Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a DayMichael Smith
- STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per DayMichael Smith
- 5-Minute Core Exercises for Seniors: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the FloorMichael Smith
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