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Anger Management Guided Mindfulness & Meditation

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길이
19분
언어
영어
Format
카테고리

자기계발/에세이

What makes you angry?

1. How do you feel when you’re angry?

2. How does your anger makes others feel?

3. How does someone elses anger make you feel?

4. How can you control your own anger?

5. How do you feel about yourself and or others once your anger has calmed?

These are tough questions that we don’t like to ask ourselves.

This guided mindfulness session and meditation can help to answer some of these questions and deal with them.

Important Information: These sessions are intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure or prevent any medical condition or disease.

© 2024 Victoria Watson (오디오북 ): 9798882342721

출시일

오디오북 : 2024년 11월 9일

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모든 제목 보기
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  3. 사춘기 대 아빠 갱년기 제성은
    4.8
  4. 신기한 맛 도깨비 식당 1 김용세
    4.7
  5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
    4.9
  6. 쓸 만한 인간 박정민
    4.7
  7. 기분이 태도가 되지 않게 레몬심리
    4.5
  8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  9. 죽이고 싶은 아이 이꽃님
    4.6
  10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    3.8
  11. 돈의 속성 김승호
    4.8
  12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.6
  13. 신기한 맛 도깨비 식당 3 김용세
    4.6
  14. 중증외상센터 골든아워 1 한산이가
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  15. 신기한 맛 도깨비 식당 2 김용세
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