오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

13 평가

3.8

시간
13 시간 21 분
언어학습
영어
형식
컬렉션

논픽션

A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self

Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy.

LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy.

A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders.

“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state … [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. … [His] charming personal asides give an impression of having a conversation with a world expert.”—Nature

© 2015 Recorded Books (오디오북): 9781490684185

출시일

오디오북: 2015년 7월 14일

다른 사람들도 즐겼습니다 ...

  1. The Conscious Mind
    The Conscious Mind Zoltan Torey
  2. Science and Human Behavior
    Science and Human Behavior B.F. Skinner
  3. In Search of Memory: The Emergence of a New Science of Mind
    In Search of Memory: The Emergence of a New Science of Mind Eric R. Kandel
  4. Louder Than Words: The New Science of How the Mind Makes Meaning
    Louder Than Words: The New Science of How the Mind Makes Meaning Benjamin K. Bergen
  5. Tales from Both Sides of the Brain: A Life in Neuroscience
    Tales from Both Sides of the Brain: A Life in Neuroscience Michael S. Gazzaniga
  6. Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts
    Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts Stanislas Dehaene
  7. A Slap in the Face: Why Insults Hurt – And Why They Shouldn't: Why Insults Hurt--And Why They Shouldn't
    A Slap in the Face: Why Insults Hurt – And Why They Shouldn't: Why Insults Hurt--And Why They Shouldn't William B. Irvine
  8. Brainwashing: The Science of Thought Control
    Brainwashing: The Science of Thought Control Kathleen Taylor
  9. Neuropolis: A Brain Science Survival Guide
    Neuropolis: A Brain Science Survival Guide Robert Newman
  10. Psychiatry: The Science of Lies
    Psychiatry: The Science of Lies Thomas Szasz
  11. Conscience: The Origins of Moral Intuition
    Conscience: The Origins of Moral Intuition Patricia S. Churchland
  12. What Should We Be Worried About?: Real Scenarios That Keep Scientists Up at Night
    What Should We Be Worried About?: Real Scenarios That Keep Scientists Up at Night John Brockman
  13. An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
    An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life Mark Gober
  14. This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking
    This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking John Brockman
  15. Smarter Than You Think: How Technology is Changing Our Minds for the Better
    Smarter Than You Think: How Technology is Changing Our Minds for the Better Clive Thompson
  16. Being Wrong: Adventures in the Margin of Error
    Being Wrong: Adventures in the Margin of Error Kathryn Schulz
  17. Big Mind: How Collective Intelligence Can Change Our World
    Big Mind: How Collective Intelligence Can Change Our World Geoff Mulgan
  18. Touching a Nerve: The Self As Brain
    Touching a Nerve: The Self As Brain Patricia S. Churchland
  19. Reductionism in Art and Brain Science: Bridging the Two Cultures
    Reductionism in Art and Brain Science: Bridging the Two Cultures Eric R. Kandel
  20. This Explains Everything: Deep, Beautiful, and Elegant Theories of How the World Works
    This Explains Everything: Deep, Beautiful, and Elegant Theories of How the World Works John Brockman
  21. The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter Susan Pinker
  22. Sex, Murder, and the Meaning of Life: A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
    Sex, Murder, and the Meaning of Life: A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature Douglas T. Kenrick, PhD
  23. Before You Know It: The Unconscious Reasons We Do What We Do
    Before You Know It: The Unconscious Reasons We Do What We Do John Bargh
  24. Becoming Human: A Theory of Ontogeny
    Becoming Human: A Theory of Ontogeny Michael Tomasello
  25. The Enigma of Reason
    The Enigma of Reason Hugo Mercier
  26. The Character Gap: How Good Are We?
    The Character Gap: How Good Are We? Christian B. Miller
  27. The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides
    The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides Mariano Sigman
  28. Flipnosis
    Flipnosis Kevin Dutton
  29. Our Senses: An Immersive Experience
    Our Senses: An Immersive Experience Rob DeSalle
  30. How Sex Works
    How Sex Works Sharon Moalem
  31. Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics
    Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics Julie Holland
  32. Love Drugs: The Chemical Future of Relationships
    Love Drugs: The Chemical Future of Relationships Brian D. Earp
  33. The Nocturnal Brain: Tales of Nightmares and Neuroscience
    The Nocturnal Brain: Tales of Nightmares and Neuroscience Guy Leschziner
  34. Changing Minds: How Aging Affects Language and How Language Affects Aging
    Changing Minds: How Aging Affects Language and How Language Affects Aging Roger Kreuz
  35. Cloud Computing
    Cloud Computing Nayan B. Ruparella
  36. The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
    The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In Charles J. Ryan
  37. Ham: Slices of a Life: Essays and Stories
    Ham: Slices of a Life: Essays and Stories Sam Harris
  38. Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
    Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception Brian Boxer Wachler
  39. One Nation Under Therapy: How the Helping Culture Is Eroding Self-Reliance
    One Nation Under Therapy: How the Helping Culture Is Eroding Self-Reliance Christina Hoff Sommers
  40. Practical Wisdom
    Practical Wisdom Barry Schwartz
  41. Rethinking Consciousness: A Scientific Theory of Subjective Experience
    Rethinking Consciousness: A Scientific Theory of Subjective Experience Michael S. A. Graziano
  42. The Origins of Creativity
    The Origins of Creativity Edward O. Wilson
  43. Why?: What Makes Us Curious
    Why?: What Makes Us Curious Mario Livio

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기