오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Anxious: Using the Brain to Understand and Treat Fear and Anxiety

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

13 평가

3.8

시간
13 시간 21 분
언어학습
영어
형식
컬렉션

논픽션

A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self

Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy.

LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy.

A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders.

“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state … [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. … [His] charming personal asides give an impression of having a conversation with a world expert.”—Nature

© 2015 Recorded Books (오디오북): 9781490684185

출시일

오디오북: 2015년 7월 14일

다른 사람들도 즐겼습니다 ...

  1. Science and Human Behavior
    Science and Human Behavior B.F. Skinner
  2. The Conscious Mind
    The Conscious Mind Zoltan Torey
  3. An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
    An End to Upside Down Thinking: Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life Mark Gober
  4. Cognitive Gadgets: The Cultural Evolution of Thinking
    Cognitive Gadgets: The Cultural Evolution of Thinking Cecilia Heyes
  5. Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts
    Consciousness and the Brain: Deciphering How the Brain Codes Our Thoughts Stanislas Dehaene
  6. This Explains Everything: Deep, Beautiful, and Elegant Theories of How the World Works
    This Explains Everything: Deep, Beautiful, and Elegant Theories of How the World Works John Brockman
  7. In Search of Memory: The Emergence of a New Science of Mind
    In Search of Memory: The Emergence of a New Science of Mind Eric R. Kandel
  8. Tales from Both Sides of the Brain: A Life in Neuroscience
    Tales from Both Sides of the Brain: A Life in Neuroscience Michael S. Gazzaniga
  9. Why Time Flies: A Mostly Scientific Investigation
    Why Time Flies: A Mostly Scientific Investigation Alan Burdick
  10. A Slap in the Face: Why Insults Hurt – And Why They Shouldn't: Why Insults Hurt--And Why They Shouldn't
    A Slap in the Face: Why Insults Hurt – And Why They Shouldn't: Why Insults Hurt--And Why They Shouldn't William B. Irvine
  11. This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking
    This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking John Brockman
  12. Brainwashing: The Science of Thought Control
    Brainwashing: The Science of Thought Control Kathleen Taylor
  13. The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides
    The Secret Life of the Mind: How Our Brain Thinks, Feels and Decides Mariano Sigman
  14. Conscience: The Origins of Moral Intuition
    Conscience: The Origins of Moral Intuition Patricia S. Churchland
  15. Why Gender Matters: What Parents and Teachers Need to Know about the Emerging Science of Sex Differences
    Why Gender Matters: What Parents and Teachers Need to Know about the Emerging Science of Sex Differences Leonard Sax MD, PhD
  16. The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America
    The Harvard Psychedelic Club: How Timothy Leary, Ram Dass, Huston Smith, and Andrew Weil Killed the Fifties and Ushered in a New Age for America Don Lattin
  17. Before You Know It: The Unconscious Reasons We Do What We Do
    Before You Know It: The Unconscious Reasons We Do What We Do John Bargh
  18. Ham: Slices of a Life: Essays and Stories
    Ham: Slices of a Life: Essays and Stories Sam Harris
  19. Louder Than Words: The New Science of How the Mind Makes Meaning
    Louder Than Words: The New Science of How the Mind Makes Meaning Benjamin K. Bergen
  20. What Should We Be Worried About?: Real Scenarios That Keep Scientists Up at Night
    What Should We Be Worried About?: Real Scenarios That Keep Scientists Up at Night John Brockman
  21. The Origins of Creativity
    The Origins of Creativity Edward O. Wilson
  22. Auctions
    Auctions Timothy P. Hubbard
  23. Big Mind: How Collective Intelligence Can Change Our World
    Big Mind: How Collective Intelligence Can Change Our World Geoff Mulgan
  24. Being Wrong: Adventures in the Margin of Error
    Being Wrong: Adventures in the Margin of Error Kathryn Schulz
  25. Midlife: A Philosophical Guide
    Midlife: A Philosophical Guide Kieran Setiya
  26. Psychiatry: The Science of Lies
    Psychiatry: The Science of Lies Thomas Szasz
  27. The Pleasure Principle: Epicureanism: A Philosophy for Modern Living
    The Pleasure Principle: Epicureanism: A Philosophy for Modern Living Catherine Wilson
  28. The All New Don't Think of an Elephant!: Know Your Values and Frame the Debate
    The All New Don't Think of an Elephant!: Know Your Values and Frame the Debate George Lakoff
  29. A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion
    A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion Matthieu Ricard
  30. The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter Susan Pinker
  31. Neuropolis: A Brain Science Survival Guide
    Neuropolis: A Brain Science Survival Guide Robert Newman
  32. The Five Invitations: Discovering What Death Can Teach Us About Living Fully
    The Five Invitations: Discovering What Death Can Teach Us About Living Fully Frank Ostaseski
  33. Identity Economics: How Our Identities Shape Our Work, Wages, and Well-Being
    Identity Economics: How Our Identities Shape Our Work, Wages, and Well-Being George Akerlof
  34. Why We Dream: The Science, Creativity and Transformative Power of Dreams
    Why We Dream: The Science, Creativity and Transformative Power of Dreams Alice Robb
  35. Buddha and Einstein Walk into a Bar: How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity
    Buddha and Einstein Walk into a Bar: How New Discoveries about Mind, Body, and Energy Can Help Increase Your Longevity Guy Joseph Ale
  36. The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In
    The Virility Paradox: The Vast Influence of Testosterone on Our Bodies, Minds, and the World We Live In Charles J. Ryan
  37. The Scientific Attitude: Defending Science from Denial, Fraud, and Pseudoscience
    The Scientific Attitude: Defending Science from Denial, Fraud, and Pseudoscience Lee McIntyre
  38. Rethinking Consciousness: A Scientific Theory of Subjective Experience
    Rethinking Consciousness: A Scientific Theory of Subjective Experience Michael S. A. Graziano
  39. The Storytelling Animal: How Stories Make Us Human
    The Storytelling Animal: How Stories Make Us Human Jonathan Gottschall
  40. McMindfulness: How Mindfulness Became the New Capitalist Spirituality
    McMindfulness: How Mindfulness Became the New Capitalist Spirituality Ronald E Purser
  41. Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
    Suggestible You: The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal Erik Vance
  42. Miss Jane
    Miss Jane Brad Watson
  43. iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us
    iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us Jean M. Twenge
  44. Smarter Than You Think: How Technology is Changing Our Minds for the Better
    Smarter Than You Think: How Technology is Changing Our Minds for the Better Clive Thompson
  45. The Wisest One in the Room: How You Can Benefit from Social Psychology's Most Powerful Insights
    The Wisest One in the Room: How You Can Benefit from Social Psychology's Most Powerful Insights Thomas Gilovich
  46. Becoming Human: A Theory of Ontogeny
    Becoming Human: A Theory of Ontogeny Michael Tomasello
  47. Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics
    Good Chemistry: The Science of Connection from Soul to Psychedelics: The Science of Connection, from Soul to Psychedelics Julie Holland
  48. Understanding Beliefs
    Understanding Beliefs Nils J. Nilsson
  49. Love Drugs: The Chemical Future of Relationships
    Love Drugs: The Chemical Future of Relationships Brian D. Earp
  50. Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives
    Connected: The Surprising Power of Our Social Networks and How They Shape Our Lives Nicholas A. Christakis
  51. Winning Arguments: What Works and Doesn't Work in Politics, the Bedroom, the Courtroom, and the Classroom
    Winning Arguments: What Works and Doesn't Work in Politics, the Bedroom, the Courtroom, and the Classroom Stanley Fish
  52. Out of My Skull: The Psychology of Boredom
    Out of My Skull: The Psychology of Boredom James Danckert
  53. The Moral Sense
    The Moral Sense James Q. Wilson
  54. Flipnosis
    Flipnosis Kevin Dutton
  55. How Sex Works: Why We Look, Smell, Taste, Feel, and Act the Way We Do
    How Sex Works: Why We Look, Smell, Taste, Feel, and Act the Way We Do Sharon Moalem
  56. The Path: What Chinese Philosophers Can Teach Us About the Good Life
    The Path: What Chinese Philosophers Can Teach Us About the Good Life Christine Gross-Loh
  57. The Genius Within
    The Genius Within David Adam
  58. This Idea Must Die: Scientific Theories That Are Blocking Progress
    This Idea Must Die: Scientific Theories That Are Blocking Progress John Brockman
  59. Touching a Nerve: The Self As Brain
    Touching a Nerve: The Self As Brain Patricia S. Churchland
  60. The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
    The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age Dean Sherzai
  61. The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
    The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging Sharon Moalem MD, PhD
  62. Vices of the Mind: From the Intellectual to the Political
    Vices of the Mind: From the Intellectual to the Political Quassim Cassam
  63. Reductionism in Art and Brain Science: Bridging the Two Cultures
    Reductionism in Art and Brain Science: Bridging the Two Cultures Eric R. Kandel
  64. Once Upon an Algorithm: How Stories Explain Computing
    Once Upon an Algorithm: How Stories Explain Computing Martin Erwig
  65. Creativity: The Psychology of Discovery and Invention
    Creativity: The Psychology of Discovery and Invention Mihaly Csikszentmihalyi
  66. The Human Instinct: How We Evolved to Have Reason, Consciousness, and Free Will
    The Human Instinct: How We Evolved to Have Reason, Consciousness, and Free Will Kenneth R. Miller
  67. The Enigma of Reason
    The Enigma of Reason Hugo Mercier
  68. Art & Fear: Observations On the Perils (and Rewards) of Artmaking
    Art & Fear: Observations On the Perils (and Rewards) of Artmaking David Bayles
  69. On Freedom
    On Freedom Cass R. Sunstein
  70. Sex, Murder, and the Meaning of Life: A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature
    Sex, Murder, and the Meaning of Life: A Psychologist Investigates How Evolution, Cognition, and Complexity Are Revolutionizing Our View of Human Nature Douglas T. Kenrick, PhD
  71. A Decent Life: Morality for the Rest of Us
    A Decent Life: Morality for the Rest of Us Todd May
  72. Synesthesia
    Synesthesia Richard E. Cytowic, MD
  73. This Idea is Brilliant: Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know
    This Idea is Brilliant: Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know John Brockman
  74. The Monk and the Philosopher - A Father and Son Discuss the Meaning of Life
    The Monk and the Philosopher - A Father and Son Discuss the Meaning of Life Jean-François Revel
  75. People of the Lie Vol. 1: Toward a Psychology of Evil
    People of the Lie Vol. 1: Toward a Psychology of Evil M. Scott Peck
  76. On Being A Therapist
    On Being A Therapist Jeffrey A. Kottler
  77. The Nocturnal Brain: Tales of Nightmares and Neuroscience
    The Nocturnal Brain: Tales of Nightmares and Neuroscience Guy Leschziner
  78. Why?: What Makes Us Curious
    Why?: What Makes Us Curious Mario Livio
  79. Changing Minds: How Aging Affects Language and How Language Affects Aging
    Changing Minds: How Aging Affects Language and How Language Affects Aging Roger Kreuz
  80. Who Owns the Future?
    Who Owns the Future? Jaron Lanier
  81. Biology, Second Edition
    Biology, Second Edition Eli C. Minkoff PhD
  82. Our Senses: An Immersive Experience
    Our Senses: An Immersive Experience Rob DeSalle
  83. The Geography of Genius: A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley
    The Geography of Genius: A Search for the World's Most Creative Places from Ancient Athens to Silicon Valley Eric Weiner
  84. Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception
    Perceptual Intelligence: The Brain’s Secret to Seeing Past Illusion, Misperception, and Self-Deception Brian Boxer Wachler MD
  85. Acid Revival: The Psychedelic Renaissance and the Quest for Medical Legitimacy
    Acid Revival: The Psychedelic Renaissance and the Quest for Medical Legitimacy Danielle Giffort
  86. The Nature Principle
    The Nature Principle Richard Louv
  87. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
    Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  88. Shame Nation: The Global Epidemic of Online Hate
    Shame Nation: The Global Epidemic of Online Hate Sue Scheff
  89. Stylish Academic Writing
    Stylish Academic Writing Helen Sword
  90. The Rational Animal: How Evolution Made Us Smarter Than We Think
    The Rational Animal: How Evolution Made Us Smarter Than We Think Douglas T. Kenrick, PhD

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기