자기계발/에세이
A complete training guide for beginners and advanced practitioners of Baguazhang.
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
• Translation of ancient Baguazhang documents
• Baguazhang Qigong
• Basic Training
• Body Conditioning
• Eight Palms sequence and fighting set
• Swimming Body sequence and martial applications
• Bagua Deer Hook Sword sequence and martial applications
© 2009 YMAA Publication Center (전자책 ): 9781594391774
출시일
전자책 : 2009년 6월 1일
태그
자기계발/에세이
A complete training guide for beginners and advanced practitioners of Baguazhang.
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.
Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
• Translation of ancient Baguazhang documents
• Baguazhang Qigong
• Basic Training
• Body Conditioning
• Eight Palms sequence and fighting set
• Swimming Body sequence and martial applications
• Bagua Deer Hook Sword sequence and martial applications
© 2009 YMAA Publication Center (전자책 ): 9781594391774
출시일
전자책 : 2009년 6월 1일
태그
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