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Cover for The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness
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The Essentials of Stress-Reduction and Self-Healing: The Four Truths and Four Scopes of Deep Mindfulness

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시간
1 시간 53 분
언어학습
영어
형식
컬렉션

종교/영성

This is a recording of Joe Loizzo's teaching of an introductory meditation class describes what current neuroscience has taught us about how mindfulness and other contemplative practices help us gradually reshape our minds.

A Better Listen audio production.

© 2021 Better Listen (오디오북): 9781615446919

출시일

오디오북: 2021년 1월 28일

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    오디오북 입문으로 추천

    모든 제목 보기
    1. 사춘기 대 갱년기
      사춘기 대 갱년기 제성은
      4.7
    2. 신기한 맛 도깨비 식당 1
      신기한 맛 도깨비 식당 1 김용세
      4.7
    3. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
      뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
      4.2
    4. 사춘기 대 아빠 갱년기
      사춘기 대 아빠 갱년기 제성은
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      4.7
    6. 쓸 만한 인간
      쓸 만한 인간 박정민
      4.8
    7. 생각편의점
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      4.8
    8. 신기한 맛 도깨비 식당 2
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      4.7
    9. 신기한 맛 도깨비 식당 3
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      고양이 로하의 집사만들기 작전 조소정
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    14. 수상한 기차역
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      4.5

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