지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite
지금 바로 시작해보세요!

Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite

지금 바로 시작해보세요!
시간
2 시간 5 분
언어학습
영어
형식
컬렉션

자기계발/에세이

This is a 2-book bundle, consisting of these books:

Book 1: Since you landed on this page, you have probably been wondering what intermittent fasting is, or why so many people have used this lifestyle to become healthier. Well… you’re at the right place, because this book will tell you all about that!

Book 2: Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily.

© 2020 Efalon Acies (오디오북): 9781664948556

출시일

오디오북: 2020년 12월 14일

태그

    다른 사람들도 즐겼습니다 ...

    1. Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True
      Keto Diet: Strange Ketogenic Diet Facts You Wouldn't Believe Are Actually True Tio Gomez
    2. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
      Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
    3. The Easy Diet: Weight Loss & Nutrition for Beginners
      The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
    4. Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar
      Weight Loss Diet: Lose Weight by Carb Cycling, Clean Eating, and Eliminating Sugar John Cook
    5. Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast
      Ketogenic Diet: Avocados, Nuts, Steaks, and Gold Nuggets of Information (Not Edible) to Get Lean Fast David Gorman
    6. Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure
      Ketogenic Diet: Meal Prep and Scientific Secrets about the Low-Carb Weight Loss Cure Maddy Vogel
    7. You: On A Walk
      You: On A Walk Michael F. Roizen
    8. YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade
      YOU: Raising Your Child: The Owner's Manual from First Breath to First Grade Michael F. Roizen
    9. YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
      YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management Michael F. Roizen
    10. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes
      Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
    11. A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss
      A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss Richard Furman, MD, FACS
    12. Making Mental Might: How to Look Ten Times Smarter Than You Are
      Making Mental Might: How to Look Ten Times Smarter Than You Are Bernard Patten
    13. Fear of Change Guided Meditation Cultivate courage: free yourself from past, emotional turmoil, move forward, self-sabotage, embrace future next chapter, self-limiting beliefs mental thought
      Fear of Change Guided Meditation Cultivate courage: free yourself from past, emotional turmoil, move forward, self-sabotage, embrace future next chapter, self-limiting beliefs mental thought ThinkAndBloom
    14. Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
      Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD
    15. Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen
      Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen Jackie Huba
    16. Limitless: The Power of Hope and Resilience to Overcome Circumstance
      Limitless: The Power of Hope and Resilience to Overcome Circumstance Mallory Weggemann
    17. Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
      Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss Giovanni Rigters
    18. Brain Training: Understanding Emotional Intelligence, Attention Span, and More
      Brain Training: Understanding Emotional Intelligence, Attention Span, and More Syrie Gallows
    19. Brain Training: How Emotional Intelligence and Our Cognitive Thoughts Collaborate
      Brain Training: How Emotional Intelligence and Our Cognitive Thoughts Collaborate Syrie Gallows
    20. It's Up to Us: Ten Little Ways We Can Bring About Big Change
      It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
    21. Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most.
      Go for it! Be Confident Full Album: Developing Confidence in yourself when it matters most. Dr. Denis McBrinn
    22. 1% Better: Reaching My Full Potential and How You Can Too
      1% Better: Reaching My Full Potential and How You Can Too Nik Nikic
    23. Coping with Uncertainty: Knowledge is Power; Clarity is Power
      Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
    24. Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination
      Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
    25. If You Can Speak, You Can Sing
      If You Can Speak, You Can Sing CeCe Sammy
    26. What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW
      What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW Shelley Brunskill-Matson
    27. Deep Breaths: The New Mom's Handbook to Your Baby's First Year
      Deep Breaths: The New Mom's Handbook to Your Baby's First Year Michelle Pearson
    28. The Five Thieves of Happiness
      The Five Thieves of Happiness John B. Izzo
    29. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
      Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
    30. Focus: Sharpen Your Creative Mind and Eliminate Distractions
      Focus: Sharpen Your Creative Mind and Eliminate Distractions Dave Farrel
    31. Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath
      Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath Empowered Living
    32. Every Type of Plateau Slowing Your Progress and All of the Best Ways to Break Through: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
      Every Type of Plateau Slowing Your Progress and All of the Best Ways to Break Through: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
    33. Change: A Constant Challenge
      Change: A Constant Challenge John Maclean
    34. Overcoming Fear: The Supernatural Strategy to Live in Freedom
      Overcoming Fear: The Supernatural Strategy to Live in Freedom Dawna De Silva
    35. Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life
      Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life Terri Hanson Mead
    36. Are You My Perfect Partner?: To Marry or Not to Marry...
      Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
    37. Dear Parents: A Field Guide for College Preparation
      Dear Parents: A Field Guide for College Preparation Jon McGee
    38. Treating People Well: The Extraordinary Power of Civility at Work and in Life
      Treating People Well: The Extraordinary Power of Civility at Work and in Life Lea Berman
    39. The 10-Step Stress Solution: Live More, Relax More, Re-energize
      The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
    40. Every Idea is a Good Idea: Be Creative Anytime, Anywhere
      Every Idea is a Good Idea: Be Creative Anytime, Anywhere Tom Sturges
    41. Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease
      Optimizing Your Health: An Approachable Guide to Reducing Your Risk of Chronic Disease Emily Gold Mears
    42. Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You
      Be Happier, Stress About Less, Have Way More Fun, and Live Fully: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
    43. Dream Makers: Surround Yourself with the Best to Be Your Best
      Dream Makers: Surround Yourself with the Best to Be Your Best Jim Morris
    44. Brain Training Mastery: Improve your memory, Focus and self-confidence
      Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
    45. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
      Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
    46. Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission
      Living Beyond Yourself: A Qualitative Guide To Discovering Your Spiritual Gifts, Living Your Best Life, Setting Goals, Achieve Your Goals, Living Your Dream, Finding Your Purpose, Passion & Mission Moses Omojola
    47. Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time
      Happy 95% of the Time: Three Simple, Proven Ways to Overcome Depression and Feel Content Almost All of the Time Walter Doyle Staples
    48. Success is Orgasm!: Make your life brilliant today, we teach you how
      Success is Orgasm!: Make your life brilliant today, we teach you how Gilbert Zenner

    오디오북 입문으로 추천

    모든 제목 보기
    1. 사춘기 대 갱년기
      사춘기 대 갱년기 제성은
      4.8
    2. 사춘기 대 아빠 갱년기
      사춘기 대 아빠 갱년기 제성은
      4.8
    3. 신기한 맛 도깨비 식당 1
      신기한 맛 도깨비 식당 1 김용세
      4.8
    4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
      뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
      4.1
    5. 용선생 처음 세계사1: 고대 문명~중세
      용선생 처음 세계사1: 고대 문명~중세 김선혜
      4.6
    6. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
      아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
      4.7
    7. 쓸 만한 인간
      쓸 만한 인간 박정민
      4.8
    8. 신기한 맛 도깨비 식당 3
      신기한 맛 도깨비 식당 3 김용세
      4.6
    9. 신기한 맛 도깨비 식당 2
      신기한 맛 도깨비 식당 2 김용세
      4.7
    10. 죽이고 싶은 아이
      죽이고 싶은 아이 이꽃님
      4.6
    11. 용선생 처음 세계사2 : 산업 혁명~현대
      용선생 처음 세계사2 : 산업 혁명~현대 김선혜
      4.7
    12. 기분이 태도가 되지 않게
      기분이 태도가 되지 않게 레몬심리
      4.5
    13. 돈의 속성
      돈의 속성 김승호
      4.8
    14. 고양이 로하의 집사만들기 작전
      고양이 로하의 집사만들기 작전 조소정
      4.7
    15. 그 집 아들 독서법
      그 집 아들 독서법 이지연
      4.4

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월

    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터

    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기
    스토리텔
    더 많은 오디오북을 찾아보세요!
    유용한 링크
    언어 및 지역

    • 한국어

    • 대한민국

    • App Store
    • Google Play
    Follow us