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Self-Hypnosis and Guided Meditation That’s Perfect for Beginners - Kickstart Your Weight Loss Journey With Guided Meditation & Self-Hypnosis Techniques to Help You Have the Best Sleep Ever!
Do you often wake up feeling groggy, even though you got a full night’s rest?
We often underestimate the benefits that sleeping well has.
Sleeping for 7 hours a night is meaningless if you aren’t able to enter the deep sleep stage, which is where most of the regeneration happens.
A lack of good sleep may also be slowing down your weight loss progress!
Consistently being able to sleep deeply for at least 7 hours a night allows you to stay radiant and young, and lose stubborn fat! Not to mention, it also allows you to start the following day with a clear mind.
In this book, you’ll discover:
Self-hypnosis techniques: • Whether it’s for weight loss, relaxation, or reducing insomnia, there’s guided meditation audio for you! Greater emotional management: • Use these relaxation techniques written by a clinical psychologist, with experience in psychoneuroimmunology, to guide you through the day and discover amazing self-management skills you never knew you had! Have a healthier mind: • Each audio also features light-hearted positive affirmation and visualization techniques to ensure a positive mental state.
Release your tension, forget your worries, and establish the connection deep within yourself.
Change your life for the better and begin your journey to a newer, healthier you!
Scroll up, Click on “Buy Now”, and Start Today!
© 2024 Zenith Mindfulness (오디오북 ): 9798882343513
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오디오북 : 2024년 5월 15일
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국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월한국어
대한민국