"Endure" by Alex Hutchinson : Book Summary
NOTE—THIS IS AN AUDIOBOOK SUMMARY OF THE FOLLOWING BOOK:
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
ABOUT:
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by journalist Alex Hutchinson is a book about the physiological and psychological factors that impact our performance… How high or far or fast can human beings go? And what about individual potential: what defines a person’s limits? What defines your limits? This book answers these questions and much, much more.
Here’s what you’ll learn about in this summary:
- You’ll discover how your mind and body work together
- You’ll learn about what might be limiting your current performance—and what to do about it
- You’ll find out how to retrain your brain to help you break beyond your limitations and bust through whatever physical or psychological barriers that may currently be holding you back in life.
- And much, much more...
© 2020 Flashbooks (오디오북 ): 9781094246123
출시일
오디오북 : 2020년 2월 5일
"Endure" by Alex Hutchinson : Book Summary
NOTE—THIS IS AN AUDIOBOOK SUMMARY OF THE FOLLOWING BOOK:
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
ABOUT:
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance by journalist Alex Hutchinson is a book about the physiological and psychological factors that impact our performance… How high or far or fast can human beings go? And what about individual potential: what defines a person’s limits? What defines your limits? This book answers these questions and much, much more.
Here’s what you’ll learn about in this summary:
- You’ll discover how your mind and body work together
- You’ll learn about what might be limiting your current performance—and what to do about it
- You’ll find out how to retrain your brain to help you break beyond your limitations and bust through whatever physical or psychological barriers that may currently be holding you back in life.
- And much, much more...
© 2020 Flashbooks (오디오북 ): 9781094246123
출시일
오디오북 : 2020년 2월 5일
격이 다른 오디오북 생활을 경험해보세요!
1 평점을 기준으로 한 전체 평점
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국