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EXTENDED SUMMARY

THE ANXIOUS GENERATION

BASED ON THE BOOK BY JONATHAN HAIDT

SUMMARY WRITTEN BY: EVERBOOK SUMMARIES

CONTENT

Growing Up on Mars: The Dawn of the Anxious Generation

The Unfolding Crisis: Documenting the Decline in Teen Mental Health

The Essential Needs of Childhood: The Erosion of Play and Real-World Experience

Overprotection in the Real World: Hindering Independence and Exploration

The Great Rewiring: Childhood Goes Digital

The Four Horsemen of Harm: Social Deprivation, Sleep Loss, Fragmented Attention, and Addiction

Gendered Experiences: How Social Media Impacts Girls and Boys Differently

The Shifting Landscape of Values: Spiritual Life in a Digital World

Reclaiming Childhood: A Call for Collective Action and Foundational Reforms

General Analysis

ABOUT THE ORIGINAL BOOK

Jonathan Haidt's "The Anxious Generation" delves into the alarming surge of mental health issues among adolescents who grew up in the age of smartphones and social media. The book posits that this crisis stems from a significant shift in childhood experiences, characterized by excessive parental caution in the physical world coupled with insufficient safeguards in the digital realm. Haidt examines how the decline of free play and the pervasive influence of online platforms have fundamentally altered child development, contributing to increased anxiety and depression. Drawing on social psychology, the author analyzes these trends and proposes collective action from various sectors to foster a healthier upbringing for the next generation.

© 2025 Everbook Summaries (오디오북): 9798318470875

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오디오북: 2025년 3월 12일

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