오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Flex: Reinventing Work for a Smarter, Happier Life

Flex: Reinventing Work for a Smarter, Happier Life

2 평가

4.5

시간
2 시간 58 분
언어학습
영어
형식
컬렉션

경제/경영

Seasoned trends forecaster and consultant Annie Auerbach takes a fresh look at women’s professional lives today by rethinking the 9 to 5 in this “no-nonsense guide to thinking and behaving more flexibly in order to have a happier, better, less frenetic life” (Marie Claire)—now widely available for American readers and updated with an author note addressing work in the post-Covid age.

The recent coronavirus outbreak has proven what Annie Auerbach has long championed: working 9-5 in an office doesn’t work for most us.

It’s time to change the rules.

We can be efficient and productive when we’re allowed the freedom of flexibility—to meet deadlines working during the hours and in the places we choose. But before the coronavirus pandemic, only 47 percent of American workers had access to flexible working options. Annie Auerbach advises major corporations, including Nike, Google, Unilever, and Pepsico. She understands work culture and the needs of employees. The world is changing for working women, but until the recent pandemic, companies turned a blind eye. Now, it’s time to make this change routine.

Auerbach reiterates the importance of leaving the office cubicle behind and explores the realities many women experience working from home and the changes to their daily lives, including the trickle-down effects, from emotional labor to balancing childcare and education with work, to even biohacking the female body’s unique rhythms.

What happens when women embrace the concept of flex? We become more creative, more strategic with our time and energy, and more engaged with our personal lives. As Auerbach makes clear, we reject “our toxic culture of presenteeism, time-pressure, and ultimately burnout. It helps us escape the army of octopus lady jugglers, crazed with the exhaustion of “having it all.” It allows us to live longer lives more sustainably. It gives us self-worth.”

Supplemental enhancement PDF accompanies the audiobook.

© 2021 HarperOne (오디오북): 9780063059672
© 2024 HarperOne (전자책): 9780063059665

출시일

오디오북: 2021년 2월 23일
전자책: 2024년 3월 19일

다른 사람들도 즐겼습니다 ...

  1. Next!: The Power of Reinvention in Life and Work
    Next!: The Power of Reinvention in Life and Work Joanne Lipman
  2. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills
    Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
  3. Switch Craft: The Hidden Power of Mental Agility
    Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  4. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  5. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
    The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  6. Toxicity in the Workplace: Coping with Difficult People on the Job
    Toxicity in the Workplace: Coping with Difficult People on the Job Shonda Lackey, PhD
  7. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  8. Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market
    Everyone Wants to Work Here: Attract the Best Talent, Energize Your Team, and Be the Leader in Your Market Maura Nevel Thomas
  9. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self
    Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  10. Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive
    Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
  11. Take Back Your Power: 10 New Rules for Women at Work
    Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  12. Too Perfect: When Being in Control Gets Out of Control
    Too Perfect: When Being in Control Gets Out of Control Jeannette De Wyze
  13. Killer Thinking: How To Turn Good Ideas into Brilliant Ones
    Killer Thinking: How To Turn Good Ideas into Brilliant Ones Tim Duggan
  14. Time Rich: Do Your Best Work, Live Your Best Life
    Time Rich: Do Your Best Work, Live Your Best Life Steve Glaveski
  15. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  16. Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness
    Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel
  17. No Permission Needed: Unlock Your Leadership Potential & Eliminate Self-Doubt
    No Permission Needed: Unlock Your Leadership Potential & Eliminate Self-Doubt Tissa Richards
  18. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  19. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
    How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
  20. The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages
    The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages Les and Leslie Parrott
  21. Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict
    Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict Monica Wofford
  22. Mindfulness Now
    Mindfulness Now Jesse Sands
  23. Glad to Be Human: Adventures in Optimism
    Glad to Be Human: Adventures in Optimism Irene O'Garden
  24. Bold Move: A 3-Step Plan to Transform Anxiety into Power
    Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  25. What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It
    What's Stopping You? Being More Confident: Why Smart People Can Lack Confidence and What You Can Do About It Robert Kelsey
  26. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact
    The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  27. Driven by Intention: Own Your Purpose, Gain Power, and Pursue Your Passion as a Woman at Work
    Driven by Intention: Own Your Purpose, Gain Power, and Pursue Your Passion as a Woman at Work Michelle Gadsden-Williams
  28. 24/6: The Power of Unplugging One Day a Week
    24/6: The Power of Unplugging One Day a Week Tiffany Shlain
  29. Resilience For Dummies
    Resilience For Dummies Eva Selhub, MD
  30. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life
    Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  31. Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option
    Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
  32. Back to Business: Finding Your Confidence, Embracing Your Skills, and Landing Your Dream Job After a Career Pause
    Back to Business: Finding Your Confidence, Embracing Your Skills, and Landing Your Dream Job After a Career Pause Sarah Duenwald
  33. The Conscious Creative: Practical Ethics for Purposeful Work
    The Conscious Creative: Practical Ethics for Purposeful Work Kelly Small
  34. Mastering the Art of Quitting: Why It Matters in Life, Love, and Work
    Mastering the Art of Quitting: Why It Matters in Life, Love, and Work Alan B. Bernstein
  35. Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move
    Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
  36. Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me
    Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me Kevin Cullen
  37. Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free
    Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Devon Brough
  38. You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career
    You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
  39. True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate
    True Love: How to Make Your Relationship Sweeter, Deeper, and More Passionate Daphne Rose Kingma
  40. Faster, Fewer, Better Emails: Manage the Volume, Reduce the Stress, Love the Results
    Faster, Fewer, Better Emails: Manage the Volume, Reduce the Stress, Love the Results Dianna Booher
  41. What to Do Next: Taking Your Best Step When Life Is Uncertain
    What to Do Next: Taking Your Best Step When Life Is Uncertain Jeff Henderson
  42. Career Courage: Discover Your Passion, Step Out of Your Comfort Zone, and Create the Success You Want
    Career Courage: Discover Your Passion, Step Out of Your Comfort Zone, and Create the Success You Want Katie C. Kelley
  43. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  44. They Don’t Teach This at School: Essential knowledge to tackle everyday challenges
    They Don’t Teach This at School: Essential knowledge to tackle everyday challenges Myleene Klass
  45. Rest, Refocus, Recharge: A Guide for Optimizing Your Life
    Rest, Refocus, Recharge: A Guide for Optimizing Your Life Greg Wells
  46. Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently
    Mental Toughness: Master Your Mind, Tips and Strategies to Increase Your Mental Strength to Achieve Your Goals Easily and Confidently Stephen Hugh. Covey
  47. You're Going to Survive
    You're Going to Survive Alexandra Franzen
  48. Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
    Get Real: Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You Sarah Ivens
  49. Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships
    Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
  50. Why People Fail: The 16 obstacles to success and how you can overcome them
    Why People Fail: The 16 obstacles to success and how you can overcome them Siimon Reynolds
  51. Intentional Mindset: Developing Mental Toughness and a Killer Instinct
    Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  52. Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered
    Brave Boundaries: Strategies to Say No, Stand Strong, and Take Control of Your Time: The Key to Living Empowered Sasha Shillcutt, MD
  53. Digital Goddess: The Unfiltered Lessons of a Female Entrepreneur
    Digital Goddess: The Unfiltered Lessons of a Female Entrepreneur Victoria R. Montgomery Brown
  54. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life
    Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  55. Pivot for Success: Hone Your Vision, Shift Your Energy, Make Your Move
    Pivot for Success: Hone Your Vision, Shift Your Energy, Make Your Move Amy S. Hilliard
  56. Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance
    Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance Dr. Ellen Reed
  57. The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be
    The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
  58. Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams
    Freelance Your Way to Freedom: How to Free Yourself from the Corporate World and Build the Life of Your Dreams Alexandra Fasulo
  59. Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way
    Don't Care What Other People Think: How To Be Unique, Write Your Own Story, Take Back Control & Live Life Your Way Lance Anthony Sea
  60. Impact with Integrity: Repair the World Without Breaking Yourself
    Impact with Integrity: Repair the World Without Breaking Yourself Becky Margiotta
  61. The School of Intentional Living: A Real-World Approach to Living Life on Your Terms
    The School of Intentional Living: A Real-World Approach to Living Life on Your Terms Sean Rosensteel
  62. The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits
    The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits Romney Nelson
  63. How to Be Alive: A Guide to the Kind of Happiness That Helps the World
    How to Be Alive: A Guide to the Kind of Happiness That Helps the World Colin Beavan
  64. Work Reimagined: Uncover Your Calling
    Work Reimagined: Uncover Your Calling Richard J. Leider
  65. Get a Financial Grip: A Simple Plan for Financial Freedom
    Get a Financial Grip: A Simple Plan for Financial Freedom Pete Wargent
  66. MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic
    MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic Rich Kirkpatrick
  67. Say More About That: … And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others
    Say More About That: … And Other Ways to Speak Up, Push Back, and Advocate for Yourself and Others Amber Cabral
  68. Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work
    Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
  69. The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success
    The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success David J. McNeff
  70. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  71. Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise
    Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Helen Odessky
  72. Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity
    Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
  73. The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work
    The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work Natalie Nixon
  74. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  75. The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety
    The Resilience Recipe: A Parent's Guide to Raising Fearless Kids in the Age of Anxiety Muniya S. Khanna, PhD
  76. 15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating
    15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating Seth Freeman
  77. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
    Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  78. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow
    Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  79. The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind
    The Little Book of Clarity: A Quick Guide to Focus and Declutter Your Mind Jamie Smart
  80. Superpower: Clarity: How To Discover Your Authentic Self
    Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
  81. Freedom to Fail: Lessons from my Quest for Startup Success
    Freedom to Fail: Lessons from my Quest for Startup Success Karen Dsouza
  82. Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power
    Break Your Own Rules: How to Change the Patterns of Thinking That Block Women's Paths to Power Kathryn Heath
  83. Leveling Up: 12 Questions to Elevate Your Personal and Professional Development
    Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기