The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
오디오북 라이프의 시작
격이 다른 오디오북 생활을 경험해보세요!
- 언제든 손쉽게 구독해지 가능
- 월정액 11900원 부터
- 무제한 청취
- 총 5만권 이상의 영/한 오디오북
- 온가족을 위한 다양한 오디오북
Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope
- 시간
- 9 시간 28 분
- 언어학습
- 영어
- 형식
- 컬렉션
자기계발/에세이
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.
This groundbreaking work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven. Filled with wisdom and warm encouragement, the book leads the listener on a path that will bring clarity and peace.
Enright is careful to distinguish forgiveness from "pseudoforgiveness" and to reassure listeners that forgiveness does not mean accepting continued abuse or even reconciling with the offender. Rather, by giving the gift of forgiveness, listeners are encouraged to confront and let go of their pain in order to regain their lives.
© 2023 HighBridge Audio (오디오북): 9781684571093
출시일
오디오북: 2023년 7월 25일
다른 사람들도 즐겼습니다 ...
- How Mindfulness Can Add To Your Well-Being Diana Winston
- The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
- Finding Your Inner Compass Joan Borysenko, Ph.D.
- Break the Toxic Thought Coaching & Meditations Change your belief: inner transformation, create the life you want, joy love abundance peace, stay positive happy, break the unconscious patterns ThinkAndBloom
- An Offering of Native Wisdom Anne Wilson Schaef
- Summary of Jenara Nerenberg's Divergent Mind IRB Media
- Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness Shining Mind
- A Psychology of Spiritual Optimism Joan Borysenko
- Stop Overthinking: The Ultimate Guide to Eliminate Negative Thinking, Live in the Present Moment, and Achieve Emotional Wellness Andy Gardner
- Live Slowly: A Gentle Invitation to Exhale Jodi H. Grubbs
- How to Stop Being Toxic and Narcissist (2 Books in 1): The Ultimate Guide to Quit Manipulative Behaviors, Stop Sabotaging Your Relationships and Avoid Hurting the People You Love Erik Parks
- Loving Kindness: Bringing More Kindness Into Your Life Bethany Dalton-Kash
- Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
- The Miracle of Peace: You Can Find Peace in Every Challenge You Face Jack Countryman
- Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
- The Polyvagal Theory Unveiled: Understanding the Vagus Nerve's Influence on Your Emotional Well-being for a Healthier, Happier Life Brittany Forrester
- Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong Shining Mind
- Empath: Controlling Your Emotions and Find Your Sense of Self Liam Wolfe
- Summary of Pema Chödrön's The Wisdom of No Escape IRB Media
- Dealing with Despair & Hopelessness Coaching Sessions & Meditations Finding happiness passions for life: Feel good again, transform dark energies, sadness pain crushed, profound healings comfort ThinkAndBloom
- Summary of Megan Devine & Mark Nepo's It's OK That You're Not OK IRB Media
- From Girl To Wise-Woman Joan Borysenko
- Summary of Barbara Sher & Barbara Smith's I Could Do Anything If I Only Knew What It Was IRB Media
- Surviving and Thriving When Times Are Tough Joan Borysenko, Ph.D.
- Anxiety Happens: 52 Ways to Find Peace of Mind John Forsyth and Georg Eifert
- Manifesting The Life of Your Dreams Gary Hawk
- Changing Your Life Through Mindfulness: How To Live The Successful Happy Life You Desire Jennifer N. Smith
- How to Build and Keep Good Habits Jennifer N. Smith
- Fairytales: Liberators Of The Soul Isha Lerner
- Dealing With Stress: Coping With Stress Methods That Have Been Tried and Tested For A Stress-Free Life Behnay Books
- Living Authentically And Simply David Wann
- Psychic Change: The Spiritual Shift from Victimhood to Responsibility Amielle Zay Marcotte
- Working For Your Soul Thomas Moore, Ph.D.
- Love, Loss, New Life: Writing Your Way from Grief to Happiness Karen Skillings
- Summary of Rachel Naomi Remen's Kitchen Table Wisdom IRB Media
- Empath Survival Guide and Narcissistic Relationship 2-in-1: Stop Absorbing Other People's Feelings and Learn How to Detect and Stay Away From Toxic Relationships and Narcissists for Good Tyler Cross
- The Art of Self-Confidence: The Ultimate Secrets of Confidence and Constructive Change Brenda Stephens
- Glory Girl: Daring to Believe in Your Passion and God’s Purpose Jess Connolly
- Creating Boundaries with your Adult Children: How to Love, Trust, and Find Peace Together David P. Mitchell
- The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
- Empath Survival Guide: The Complete Survival Manual for Healing, Self-Discovery, and Avoiding Abusers Tom Kane
- The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
- 9 Rules to Sort Your Shit Jen Wilson
- Codependent Workbook: A Complete 11-Step Workbook to Break Free From Codependency and Learn to Love Yourself | Heal Your Emotional Wounds, Stop Pleasing People and Put Yourself First Victoria Stone
- SELF PSYCHOLOGY FOR BEGINNERS: Anxiety Relief and Stress Management Self-Help! How to Be Your Own Psychologist, End Self-Sabotaging Thoughts, Built Self-Esteem and Confidence with Mental Self-Therapy John Mastery
- What Really Matters Robert Augustus Masters, Ph.D.
- The Only Empath and Narcissist Book You'll Ever Need: 2-in-1 Compilation|Secrets to Develop Psychic Abilities & Deal With Narcissistic Abuse Recovery Firebird Publishing House
- Summary of Pete Walker's The Tao of Fully Feeling IRB Media
- Summary of Jay Earley 's Self-Therapy IRB Media
- Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
- Emotional Intelligence: Cognitive Behavioral Therapy, Self Discipline, Manipulation, Anger Management, Empath Mike Miller
- Self-Compassion Affirmations: Developing a mindful life, an invisible inner beauty and learning to love and embrace yourself; create perfect awareness of your emotions and understand the science of being comfortable with oneself Kristin Morin
- Mindfulness as Daily Life Margo Adair
- Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery Amy Stein
- The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
- The Medicine Way of Life Hyemeyohsts Storm
- 사춘기 대 갱년기 제성은
4.7 - 신기한 맛 도깨비 식당 1 김용세4.7
- 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루4.2
- 사춘기 대 아빠 갱년기 제성은4.8
- 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희4.7
- 쓸 만한 인간 박정민4.8
- 생각편의점 김쾌대, 카이4.8
- 신기한 맛 도깨비 식당 2 김용세4.7
- 신기한 맛 도깨비 식당 3 김용세4.7
- 용선생 처음 세계사1: 고대 문명~중세 김선혜4.6
- 고양이 로하의 집사만들기 작전 조소정4.6
- 죽이고 싶은 아이 이꽃님4.6
- 용선생 처음 세계사2 : 산업 혁명~현대 김선혜4.7
- 수상한 기차역 박현숙4.8
- 생각하는 대로 그렇게 된다 제임스 앨런(James Allen)4.5
언제 어디서나 스토리텔
국내 유일 해리포터 시리즈 오디오북
5만권이상의 영어/한국어 오디오북
키즈 모드(어린이 안전 환경)
월정액 무제한 청취
언제든 취소 및 해지 가능
오프라인 액세스를 위한 도서 다운로드
인기
패밀리
친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해
2-3 계정
무제한 청취
2-3 계정
무제한 청취
언제든 해지하실 수 있어요
2 개 계정
17900 원 /월더 많은 오디오북을 찾아보세요!
언어 및 지역
한국어
대한민국
