MEDIA AND MENTAL HEALTH: • considers the link between media and mental illness and looks at how we can reduce our media intake to relieve anxiety and stress. CRITICAL EYE: • helps us to think more critically about the media and the messages we are receiving through the news and online. “USEFUL PESSIMISM”: • and other chapters, including “This is not the whole world,” “Think like a tragedian”, and “Know who you are.”
© 2022 The School of Life (전자책 ): 9781915087249
출시일
전자책 : 2022년 7월 7일
태그
MEDIA AND MENTAL HEALTH: • considers the link between media and mental illness and looks at how we can reduce our media intake to relieve anxiety and stress. CRITICAL EYE: • helps us to think more critically about the media and the messages we are receiving through the news and online. “USEFUL PESSIMISM”: • and other chapters, including “This is not the whole world,” “Think like a tragedian”, and “Know who you are.”
© 2022 The School of Life (전자책 ): 9781915087249
출시일
전자책 : 2022년 7월 7일
태그
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