오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
Cover for Menopausing: The positive roadmap to your second spring

Menopausing: The positive roadmap to your second spring

20 평가

4.3

시간
9 시간 45 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Winner of The British Book Awards 2023 Overall Book of the Year‘We can’t wait for this.’ RedMenopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

Why is no one talking about this? Who has the correct information? And how can we get it?

That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’

For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives.

Menopausing will also celebrate the sharing of stories, enabling women to feel less alone and more understood, and talk openly and positively about menopause.

No more scaremongering: • just evidence-based info No shame: • real women, real menopause stories, real empathy, real community Honest, no-holds-barred advice: • Dry vagina? Zero sex drive? Hair loss? We’ve got it covered The start of a movement: • to get everyone talking about the menopause in every home, GP surgery and workspace

SOLD IN 9 DIFFERENT LANGUAGES!

Davina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

© 2022 HQ (오디오북): 9780008517809

출시일

오디오북: 2022년 9월 15일

다른 사람들도 즐겼습니다 ...

  1. Cracking the Menopause: While Keeping Yourself Together
    Cracking the Menopause: While Keeping Yourself Together Mariella Frostrup
  2. The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence Lisa Mosconi
  3. The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond
    The New Rules of Menopause: A Mayo Clinic guide to perimenopause and beyond Stephanie Faubion, M.D.
  4. Menopause: All you need to know in one concise manual
    Menopause: All you need to know in one concise manual Louise Newson
  5. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
    Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  6. Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach
    Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND, Evelyn Tribole MS, RDN, CEDRD-S
  7. The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia
    The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia Lisa Mosconi
  8. The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc.
    The Mayo Clinic Menopause Solution: A Doctor's Guide To Relieving Hot Flashes, Enjoying Better Sex, etc. Stephanie S. Faubion
  9. Live More Think Less
    Live More Think Less Pia Callesen
  10. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  11. I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Amy Shah, MD
  12. Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life
    Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Allie Casazza
  13. Breaking Free from Emotional Eating
    Breaking Free from Emotional Eating Geneen Roth
  14. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder
    Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  15. The Last Diet: Discover the Secret to Losing Weight – For Good
    The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  16. Carry On, Warrior: Thoughts on Life Unarmed
    Carry On, Warrior: Thoughts on Life Unarmed Glennon Doyle Melton
  17. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  18. Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive Kristin Neff
  19. O's Little Book of Happiness
    O's Little Book of Happiness The Editors of O, the Oprah Magazine
  20. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
    Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
  21. The F*ck It Diet: Eating Should Be Easy
    The F*ck It Diet: Eating Should Be Easy Caroline Dooner
  22. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS, Michelle Frank, PsyD
  23. This Naked Mind
    This Naked Mind Annie Grace
  24. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done
    The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  25. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  26. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
    The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried, Sara Emily Szal
  27. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
    The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  28. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  29. This One Wild and Precious Life: The Path Back to Connection in a Fractured World
    This One Wild and Precious Life: The Path Back to Connection in a Fractured World Sarah Wilson
  30. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
    Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  31. Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
    Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink Nita Sweeney
  32. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
    Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  33. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
    Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
  34. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
    Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Lysa TerKeurst
  35. Everything You Need to Know About the Menopause (but were too afraid to ask)
    Everything You Need to Know About the Menopause (but were too afraid to ask) Kate Muir
  36. Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
    Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine Jenny Block
  37. Love Warrior
    Love Warrior Glennon Doyle
  38. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating Julie M. Simon
  39. Skincare: The ultimate no-nonsense guide
    Skincare: The ultimate no-nonsense guide Caroline Hirons
  40. The Secret Lives of Introverts: Inside Our Hidden World
    The Secret Lives of Introverts: Inside Our Hidden World Jenn Granneman

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

13800 원 /월

처음이시라면 30일간 400원
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 21500 원 원 부터

  • 2-3 개 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

본인 + 1 가족 구성원

2 개 계정

21500 원 /월

지금 바로 시작하기