지금 바로 시작해보세요!

오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Mindfulness for Beginners: How to Live in the Present Moment and Find Peace
지금 바로 시작해보세요!

Mindfulness for Beginners: How to Live in the Present Moment and Find Peace

지금 바로 시작해보세요!
5 평가

4

시간
0 시간 36 분
언어학습
영어
형식
컬렉션

종교/영성

When you're feeling stressed out by life, employing the principles of mindfulness can be a huge asset in keeping you balanced and restoring peace. Mindfulness keeps you aware of the present moment, and enjoying each feeling, thought and condition as it is happening.

In Mindfulness for Beginners, your will learn:

• The principles of mindfulness

• How you can be mindful and stop worrying

• Developing peace and calm with mindfulness exercises

• How mindfulness leads to happiness and better relationships

• How you can boost your work efficiency by practicing mindfulness

• And much more!

Download Mindfulness for Beginners now!

© 2020 Author's Republic (오디오북): 9781662106880

출시일

오디오북: 2020년 4월 18일

태그

다른 사람들도 즐겼습니다 ...

  1. Finding Your New Home: Visualize, Connect, & Explore The Possibilities
    Finding Your New Home: Visualize, Connect, & Explore The Possibilities Max Highstein
  2. Manifest the Perfect Mate
    Manifest the Perfect Mate Paula Langguth Ryan
  3. Finding Purpose: Find our Purpose and our Eyes are Opened
    Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  4. Self-Talk: The difference between average and awesome
    Self-Talk: The difference between average and awesome Dr. Denis McBrinn
  5. Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom
    Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
  6. The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude
    The Gratitude Plan - Cultivate an Attitude of Gratitude and Gain the Power to Heal, Get More Energy, and Change Lives: The Step-By-Step Plan To Achieving Greatness Using the Power of Gratitude Empowered Living
  7. Mind Attentive: Keep your Mind Present
    Mind Attentive: Keep your Mind Present Dr. Denis McBrinn
  8. The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations
    The Use of Mantras Bundle: 2 in 1 Bundle: Mantras for Success and Mantras and Affirmations Radha Fletcher
  9. Post Trauma Flashbacks: Get them under control
    Post Trauma Flashbacks: Get them under control Lynda Hudson
  10. The Art Of Living In The Moment - How To Live a Better Life by Choosing to Live NOW: Let Go of the Mental Chaos that creates stress, worry, doubt and fear
    The Art Of Living In The Moment - How To Live a Better Life by Choosing to Live NOW: Let Go of the Mental Chaos that creates stress, worry, doubt and fear Empowered Living
  11. Understanding Myself
    Understanding Myself Sister Jayanti
  12. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  13. Purpose Driven Life - Live Your Life Based on What’s Important to YOU: Learn How to Find Your Purpose and Live a Happier, More Conscious Life
    Purpose Driven Life - Live Your Life Based on What’s Important to YOU: Learn How to Find Your Purpose and Live a Happier, More Conscious Life Empowered Living
  14. Metaphysics, An Adventure in Self-Discovery
    Metaphysics, An Adventure in Self-Discovery Peter Dennis
  15. Your 12 Powers
    Your 12 Powers Dr. Joseph Murphy
  16. Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience Jennifer R. Wolkin, PhD
  17. Make your Mind Your Best Friend - Part 1
    Make your Mind Your Best Friend - Part 1 Brahma Khumaris
  18. Mindfulness: Reduce Anxiety by Being More Present in the Moment
    Mindfulness: Reduce Anxiety by Being More Present in the Moment Erica Showdown
  19. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  20. Spirituality, Understanding It and Pursuing It
    Spirituality, Understanding It and Pursuing It Peter Dennis
  21. A Woman's Way to Wisdom
    A Woman's Way to Wisdom Pamela Ball
  22. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  23. Stress Free Living: Part One
    Stress Free Living: Part One Brahma Khumaris
  24. The Five Dimensions of Self-Awareness
    The Five Dimensions of Self-Awareness Laura Clementz
  25. Brain Training: The Basics of Brain Training and Mental Toughness
    Brain Training: The Basics of Brain Training and Mental Toughness Albert Sirones
  26. 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
    50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection Gigi Langer PhD
  27. 10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety
    10,000+ Unique Positive Affirmations: Law of Attraction & Self-Hypnosis for Success, Wealth, Abundance, Confidence, Health, Love, Happiness, Weight Loss, Fitness, Self-Esteem, Sleep, Healing & Anxiety Kimberly Byrd
  28. Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy
    Affirmations For health body - 10 hour power cycle: powerful self-talk, love your body from within, honor your mental emotional physical system, give yourself best nutrition everyday, vibrant energy Think and Bloom
  29. Dry Fasting: Guide to Miracle of Fasting - Healing the Body with Autophagy , Clearing the Mind, Energizing the Spirit, Weight Loss and Anti-Aging
    Dry Fasting: Guide to Miracle of Fasting - Healing the Body with Autophagy , Clearing the Mind, Energizing the Spirit, Weight Loss and Anti-Aging Greenleatherr
  30. The Power of Attitude
    The Power of Attitude Mac Anderson
  31. The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
    The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life! Michael Sandler
  32. Release Your Inner critic Coaching Session & Meditations Root cause healing: transforming toxic thought & emotions, freedom from your mind, no more harsh judgements seeking approval from others
    Release Your Inner critic Coaching Session & Meditations Root cause healing: transforming toxic thought & emotions, freedom from your mind, no more harsh judgements seeking approval from others ThinkAndBloom
  33. 25 Reasons To Quit Worrying: Stop Your Automatic Down Payments on Failure
    25 Reasons To Quit Worrying: Stop Your Automatic Down Payments on Failure Dre Baldwin
  34. Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought
    Transforming Your Fears Meditation - gateway to freedom: from fear to love courage happiness, turn off the low frequencies, leap of faith, resolving inner demons, subconscious fearful thought Think and Bloom
  35. Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment
    Self-Love Meditation Self-compassion self-care: deep self-care, love yourself unconditionally, self respect faith trust hope, know your values, heal from past pains hurts abandonment ThinkAndBloom
  36. Miracles Magnet Meditation: become extraordinary : harness the power of Law of Attraction, synchronicity love peace abundance health joy laughters, reach highest potentials, enjoy life everyday
    Miracles Magnet Meditation: become extraordinary : harness the power of Law of Attraction, synchronicity love peace abundance health joy laughters, reach highest potentials, enjoy life everyday Think and Bloom
  37. Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset
    Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
  38. One Choice: You're Always One Choice Away from Changing Your Life
    One Choice: You're Always One Choice Away from Changing Your Life Mac Anderson
  39. Mindful Magic: Change your mindset, change your life
    Mindful Magic: Change your mindset, change your life Karen Mc Dermott
  40. Patience
    Patience Max Highstein
  41. Self-Sabotage Coaching & Meditations Allowing Success Be your best potentials: break the past cycles, achieve your goals, win your life back, transform beliefs patterns emotions, be powerful
    Self-Sabotage Coaching & Meditations Allowing Success Be your best potentials: break the past cycles, achieve your goals, win your life back, transform beliefs patterns emotions, be powerful ThinkAndBloom
  42. Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness
    Be extraordinary - open to a new path Coaching sessions & meditations: uniqueness, redefine your life, succeed on your own, open to infinite possibilities, miracles, path to freedom & love happiness Think and Bloom
  43. Brain Training Mastery: Improve your memory, Focus and self-confidence
    Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  44. Affirmations on Attracting Money & Success Instant Power cycle: magnetize what you want, Effortless law of attraction, do what you love, secret financial freedom tool, lucky abundant happy life
    Affirmations on Attracting Money & Success Instant Power cycle: magnetize what you want, Effortless law of attraction, do what you love, secret financial freedom tool, lucky abundant happy life ThinkAndBloom
  45. Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath
    Breath Modulation Tools - Attain a balanced, positive, stress-free inner and outer life through the Art of Breath Empowered Living
  46. Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy
    Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy ThinkAndBloom

오디오북 입문으로 추천

모든 제목 보기
  1. 사춘기 대 갱년기
    사춘기 대 갱년기 제성은
    4.7
  2. 사춘기 대 아빠 갱년기
    사춘기 대 아빠 갱년기 제성은
    4.8
  3. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.8
  4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.1
  5. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
    아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.7
  6. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  7. 용선생 처음 세계사1: 고대 문명~중세
    용선생 처음 세계사1: 고대 문명~중세 김선혜
    4.6
  8. 신기한 맛 도깨비 식당 3
    신기한 맛 도깨비 식당 3 김용세
    4.7
  9. 신기한 맛 도깨비 식당 2
    신기한 맛 도깨비 식당 2 김용세
    4.7
  10. 죽이고 싶은 아이
    죽이고 싶은 아이 이꽃님
    4.6
  11. 용선생 처음 세계사2 : 산업 혁명~현대
    용선생 처음 세계사2 : 산업 혁명~현대 김선혜
    4.7
  12. 고양이 로하의 집사만들기 작전
    고양이 로하의 집사만들기 작전 조소정
    4.6
  13. 수상한 기차역
    수상한 기차역 박현숙
    4.8
  14. 수상한 우리 반
    수상한 우리 반 박현숙
    4.8
  15. 돈의 속성
    돈의 속성 김승호
    4.8

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월

  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터

  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기
스토리텔
더 많은 오디오북을 찾아보세요!
유용한 링크
언어 및 지역

  • 한국어

  • 대한민국

  • app_store_button
  • google_play_button
Follow us