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월정액 11900원 부터
무제한 청취
총 5만권 이상의 영/한 오디오북
온가족을 위한 다양한 오디오북

지금 바로 시작해보세요!

지금 바로 시작해보세요!

One with water - guided relaxation

지금 바로 시작해보세요!

14 평가: 4.7
시리즈: 3 of 5
길이: 14분
언어: 영어
Format
카테고리: 자기계발/에세이

Sleep can be elusive. Perhaps you are thinking too much, have too much on your plate, too many demands set upon you. Or perhaps it is just daily stress that won’t allow your body to relax.

The lovely, guided relaxation-journeys of Sleepfulness help to dissolve these thoughts and lead you towards peace of mind and physical calm, allowing you to let go of the distractions that create tension in your body and brain. All you need to do is listen.

With the aid of simple words and reminders you will locate and release the tension in your body and free your mind from negative thoughts. The gentle voice of your guide and the soft music in the background will enable you to let go, leave the day behind and drift off into a restful, well-deserved sleep.

출시일

오디오북 : 2021년 3월 19일

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