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PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse

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This is a 3-book bundle, which addresses various subtopics, including but not limited to these:

Book 1: What happens in the brain of someone who has Post-Traumatic Stress Disorder?

Why can’t we either erase memories or cope with them when they have been shockingly awful?

Questions like these will be answered in this quick guide, as well as other interesting facts, anecdotes, and topics. We will discuss the comprehensive concept of dissociative amnesia, the four different subtypes of PTSD, the difference between PTSD and Acute Stress Disorder, specific problems related to homeless veterans, and several other fascinating subjects.

Book 2: When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster.

This is exactly what you will find in this book: You will find 7 reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it.

Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.

Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.

Book 3: Many people believe grieving is only something we do when somebody we care about dies. But there are many other reasons why we grieve. Smaller but similarly serious sorrows can include the loss of a job, a broken relationship, unmet expectations, frustration or disappointment because of failure, and so much more.

If any of these topics interest you, then I encourage you to start reading or listening to this book right now!

© 2020 Efalon Acies (오디오북 ): 9781662243165

출시일

오디오북 : 2020년 7월 30일

다른 사람들도 즐겼습니다 ...

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  2. Vagus Nerve: A Complete Self Help Guide to Stimulate and Activate Vagal Tone — A Self Healing Exercises to Reduce Chronic Illness, PTSD, Anxiety, Inflammation, Depression, Trauma, and Anger Samantha Weiss
  3. PTSD: Healing from Grief, Trauma, and Wounds from the Past Jennifer Wartz
  4. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
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  8. CBT: How to Overcome Anxiety, PTSD, Worry Phobias, Panic and Stress Shawn L. Murphy
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  40. Complex PTSD Trauma and Recovery: Through Mindfulness and Emotional Regulation Exercises, Transition from Trauma to Self-Recovery (2022 Guide for Beginners) SKYE JENKINS

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