• A step-by-step process to create new patterns of skillful coping and heal previous conditioning or trauma that derails resilience.
• Practices that work precisely the way the brain learns best, "little and often, " with carefully selected experiences repeated many times
• Combines Western psychotherapy (body-based trauma therapy, attachment-based therapies, etc. ) with time-tested Eastern wisdom traditions (mindfulness and compassion-based practices)
• Author offers clinical trainings and personal growth workshops year-round in venues across the United States and in Canada, Australia, and Europe.
• Author’s American workshop venues include Spirit Rock Meditation Center, Esalen Institute, Kripalu, and Omega Institute
© 2018 New World Library (전자책 ): 9781608685370
출시일
전자책 : 2018년 8월 27일
• A step-by-step process to create new patterns of skillful coping and heal previous conditioning or trauma that derails resilience.
• Practices that work precisely the way the brain learns best, "little and often, " with carefully selected experiences repeated many times
• Combines Western psychotherapy (body-based trauma therapy, attachment-based therapies, etc. ) with time-tested Eastern wisdom traditions (mindfulness and compassion-based practices)
• Author offers clinical trainings and personal growth workshops year-round in venues across the United States and in Canada, Australia, and Europe.
• Author’s American workshop venues include Spirit Rock Meditation Center, Esalen Institute, Kripalu, and Omega Institute
© 2018 New World Library (전자책 ): 9781608685370
출시일
전자책 : 2018년 8월 27일
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