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Cover for Self-Hypnosis: The Complete Manual for Health and Self-Change Second Edition
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Self-Hypnosis: The Complete Manual for Health and Self-Change Second Edition

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3 평가

3.7

시간
13 시간 20 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Self-Hypnosis: The Complete Manual for Health and Self-Change, 2nd Edition offers a step-by step guide to using hypnosis to better well-being and stronger self-control. For over two decades renowned therapist and author Brian Alman showed thousands of individuals how to use self-inductive techniques for relief from pain, stress, and discomfort. Self-hypnosis assists in meditation and fosters positive self-regard. The exercises in Self-Hypnosis are clear, concise and easily attainable. As an effective therapy in alleviating the pain of childbirth, medical and dental surgery, burns, and accidental injuries, hypnosis is practiced widely. Hypnosis in pain relief is a noninvasive and natural healing process. Self-Hypnosis makes this healing technique available to the lay listener.

© 2017 Ascent Audio (오디오북): 9781469008097

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오디오북: 2017년 10월 17일

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    4.2
  3. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.7
  4. 사춘기 대 아빠 갱년기
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    4.8
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  6. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  7. 생각편의점
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  8. 신기한 맛 도깨비 식당 2
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  9. 신기한 맛 도깨비 식당 3
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