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Cover for Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.
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Stillness Meditation for Beginners: A 21-Day Course: Build a Strong Foundation for Daily Meditation with the Traditional Practice of Kaya Sthairyam and Achieve a More Focused and Balanced Life.

지금 바로 시작해보세요!
시간
5 시간 14 분
언어학습
영어
형식
컬렉션

청소년

Discover the transformative power of Kaya Sthairyam (Body Stillness), a traditional meditation practice. Stillness in the body leads to a calm mind, enhancing mental clarity, reducing stress, and fostering spiritual growth.

This 21-session course blends theory and practice, making it ideal for beginners and experienced meditators alike. Embrace this journey to heightened focus and a balanced, aware life. Start now for lasting positive change.

© 2023 Nivritti Yoga (오디오북): 9798368938974

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오디오북: 2023년 10월 2일

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모든 제목 보기
  1. 사춘기 대 갱년기
    사춘기 대 갱년기 제성은
    4.8
  2. 사춘기 대 아빠 갱년기
    사춘기 대 아빠 갱년기 제성은
    4.8
  3. 신기한 맛 도깨비 식당 1
    신기한 맛 도깨비 식당 1 김용세
    4.8
  4. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기
    뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
    4.1
  5. 용선생 처음 세계사1: 고대 문명~중세
    용선생 처음 세계사1: 고대 문명~중세 김선혜
    4.6
  6. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술
    아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
    4.7
  7. 쓸 만한 인간
    쓸 만한 인간 박정민
    4.8
  8. 신기한 맛 도깨비 식당 3
    신기한 맛 도깨비 식당 3 김용세
    4.6
  9. 신기한 맛 도깨비 식당 2
    신기한 맛 도깨비 식당 2 김용세
    4.7
  10. 죽이고 싶은 아이
    죽이고 싶은 아이 이꽃님
    4.6
  11. 용선생 처음 세계사2 : 산업 혁명~현대
    용선생 처음 세계사2 : 산업 혁명~현대 김선혜
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  12. 기분이 태도가 되지 않게
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    4.5
  13. 돈의 속성
    돈의 속성 김승호
    4.8
  14. 고양이 로하의 집사만들기 작전
    고양이 로하의 집사만들기 작전 조소정
    4.7
  15. 그 집 아들 독서법
    그 집 아들 독서법 이지연
    4.4

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