You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
© 2011 Oasis Audio (오디오북 ): 9781608148332
출시일
오디오북 : 2011년 4월 1일
태그
You can reduce stress and enjoy your life! Homemaker, career woman, wife, supermom—sometimes the roles you have to fill all at once can get to be too much. Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn how to check your stress quotient, the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and how to cope with two careers—at work and at home. Listen to this audio book and find out how to begin enjoying a more serene lifestyle by making stress work for you.
© 2011 Oasis Audio (오디오북 ): 9781608148332
출시일
오디오북 : 2011년 4월 1일
태그
격이 다른 오디오북 생활을 경험해보세요!
10 평점을 기준으로 한 전체 평점
배울 점이 있어요
동기부여가 돼요
따듯해요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국