오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices
Cover for Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD

Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams By Matthew Walker, PhD

1 평가

2

시리즈

1<1> / <2> 2

시간
1 시간 17 분
언어학습
영어
형식
컬렉션

자기계발/에세이

Note: This is a Summary and Discussions of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD.

Learn Key Concepts of "Why We Sleep" by Matthew Walker, Ph. D for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights… Guaranteed!

Don't Have Time to Read?

Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly!

The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff.

Additionally, The Growth Digest provides various unique and intuitive content so you can get a 360 degree understanding of the topic including:

Background Information About the Author so You Know Where They Are Coming From The Author's Perspective and Motivation to Write This Book that Will Give You a Fuller Understanding Main idea "In a Nutshell" to Give You an Instant Overview of the Forest Chapter-by-Chapter Analysis So You Can Explore In-Depth the Trees Chapter Recap to Review the Chapter Instantly (Great for Memory) Ideas How to Implement This Into Your Life Immediately Trivia Questions To Quiz Yourself and Your Friends Discussion Questions So You are Ready to Have a Discussion In Your Discussion Group… and much more!

Our unique Growth Digest Summary and Discussions Book would be ideal to enhance your enjoyment of the original book or help to pick it up.

This is an unofficial summary & analytical review and has not been approved or is affiliated by the original author or publisher of the book.

© 2020 The Growth Digest (오디오북): 9781987194647

출시일

오디오북: 2020년 3월 11일

태그

    다른 사람들도 즐겼습니다 ...

    1. Summary of Evy Poumpouras' Becoming Bulletproof
      Summary of Evy Poumpouras' Becoming Bulletproof IRB Media
    2. Summary & Discussions of Why We Sleep By Matthew Walker, PhD: Unlocking the Power of Sleep and Dreams
      Summary & Discussions of Why We Sleep By Matthew Walker, PhD: Unlocking the Power of Sleep and Dreams The Growth Digest
    3. The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners)
      The Art of self control: Unleashing the Power of Discipline and Willpower (2023 Guide for Beginners) Regina Whitehead
    4. Make Up: The Ultimate Guide to Cosmetics
      Make Up: The Ultimate Guide to Cosmetics Eve Oxberry
    5. Summary of Loretta Graziano Breuning's Habits of a Happy Brain
      Summary of Loretta Graziano Breuning's Habits of a Happy Brain IRB Media
    6. Summary of Roy F. Baumeister & John Tierney's Willpower
      Summary of Roy F. Baumeister & John Tierney's Willpower IRB Media
    7. Emotional Intelligence: Complete Introduction to the Basics of Self-Discipline and Emotional Control. How to Develop Your Leadership and Social Skills, Analyze, and Manipulate People
      Emotional Intelligence: Complete Introduction to the Basics of Self-Discipline and Emotional Control. How to Develop Your Leadership and Social Skills, Analyze, and Manipulate People May Francis
    8. The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude
      The Gratitude Plan: Your Step By Step Plan To Achieving Greatness Using The Power Of Gratitude Paige Cooper RN
    9. What Is Your Interview Identity - A personality type test for the job interview
      What Is Your Interview Identity - A personality type test for the job interview Chris Delaney
    10. The Most Dangerous Secret: & The Art Of The Peaceful Mind
      The Most Dangerous Secret: & The Art Of The Peaceful Mind Michael Ofuani
    11. Enlightenment: Looking Back To Move Forward
      Enlightenment: Looking Back To Move Forward Debra A. K. Thompson
    12. The High-Value Woman's Guide to Love, Luxury, and Happiness: Second Edition
      The High-Value Woman's Guide to Love, Luxury, and Happiness: Second Edition R.L. Rini
    13. A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change
      A Joosr Guide to... The Power of Habit by Charles Duhigg: Why We Do What We Do, and How to Change Joosr
    14. In Pursuit Of Purpose, Career, Goals: Overriding Deliverance, Healing, Breakthrough And Miracle Prayers To Know Your Calling
      In Pursuit Of Purpose, Career, Goals: Overriding Deliverance, Healing, Breakthrough And Miracle Prayers To Know Your Calling Moses Omojola
    15. Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets
      Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets Nathalie Seaton
    16. Becoming Great: What We Can Learn From Successful People
      Becoming Great: What We Can Learn From Successful People S.J. George
    17. Enneagram and Mental Illness: Complete Guide How to Improve all Symptoms
      Enneagram and Mental Illness: Complete Guide How to Improve all Symptoms George D. Goodsell
    18. Improve your Social skills & Charisma with Brain Training, Anger Management, Emotional Intelligence, NLP: This definitive guide Includes: Stop Procrastinate, Mind Control, Manipulation, Body Language
      Improve your Social skills & Charisma with Brain Training, Anger Management, Emotional Intelligence, NLP: This definitive guide Includes: Stop Procrastinate, Mind Control, Manipulation, Body Language benjamin p. barnes
    19. Manipulation Mastery : Learn Powerful Tricks to Control People's Mind, how to Analyze, Manipulate and Influence Human Behavior with mind control
      Manipulation Mastery : Learn Powerful Tricks to Control People's Mind, how to Analyze, Manipulate and Influence Human Behavior with mind control Robert Savage
    20. Dark Psychology: Learn the Secrets to Analyzing People and Developing a Mental Connection Using Manipulation, Deception, and NPL Techniques
      Dark Psychology: Learn the Secrets to Analyzing People and Developing a Mental Connection Using Manipulation, Deception, and NPL Techniques Walter Logan
    21. A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ
      A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ Joosr
    22. How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly
      How to Analyze People: Decoding Human Behavior and Body Language So You Can Read People like a Book Effortlessly Andy Gardner
    23. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships.
      How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
    24. Emotional Intelligence: Cognitive Behavioral Therapy, Self Discipline, Manipulation, Anger Management, Empath
      Emotional Intelligence: Cognitive Behavioral Therapy, Self Discipline, Manipulation, Anger Management, Empath Mike Miller
    25. Emotionally Healthy Relationships Day by Day: A 40-Day Journey to Deeply Change Your Relationships
      Emotionally Healthy Relationships Day by Day: A 40-Day Journey to Deeply Change Your Relationships Peter Scazzero
    26. The Little Book of Stoicism
      The Little Book of Stoicism Michael Branson
    27. It's Okay to Say YES To YOU!: No Permission or Approval Needed
      It's Okay to Say YES To YOU!: No Permission or Approval Needed Toyanda williams
    28. Goodbye to the Working Class: Social change, incompetence and sleaze push Labour to the brink
      Goodbye to the Working Class: Social change, incompetence and sleaze push Labour to the brink Reg Race
    29. Summary of Jonathan Haidt's The Happiness Hypothesis
      Summary of Jonathan Haidt's The Happiness Hypothesis IRB Media
    30. Summary of Jackson MacKenzie's Psychopath Free
      Summary of Jackson MacKenzie's Psychopath Free IRB Media
    31. The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable
      The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable Mark White

    언제 어디서나 스토리텔

    • 국내 유일 해리포터 시리즈 오디오북

    • 5만권이상의 영어/한국어 오디오북

    • 키즈 모드(어린이 안전 환경)

    • 월정액 무제한 청취

    • 언제든 취소 및 해지 가능

    • 오프라인 액세스를 위한 도서 다운로드

    인기

    스토리텔 언리미티드

    5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

    11900 원 /월
    • 계정 1개

    • 무제한 청취

    • 사용자 1인

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    지금 바로 시작하기

    패밀리

    친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

    매달 17900원 부터
    • 2-3 계정

    • 무제한 청취

    • 2-3 계정

    • 무제한 청취

    • 언제든 해지하실 수 있어요

    2 개 계정

    17900 원 /월
    지금 바로 시작하기