자기계발/에세이
Get the Summary of Dave Asprey's Fast This Way in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.
In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
© 2021 IRB Media (전자책 ): 9781638154846
출시일
전자책 : 2021년 6월 2일
자기계발/에세이
Get the Summary of Dave Asprey's Fast This Way in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Asprey has been fasting for years, long before it gained widespread popularity, and if you’re a fan of Bulletproof coffee and The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.
In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction.
© 2021 IRB Media (전자책 ): 9781638154846
출시일
전자책 : 2021년 6월 2일
격이 다른 오디오북 생활을 경험해보세요!
아직 리뷰가 없습니다
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국