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Cover for Summary of Michael Greger's How Not to Diet

Summary of Michael Greger's How Not to Diet

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Get the Summary of Michael Greger's How Not to Diet 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Every month seems to bring a trendy new diet or weight-loss fad - and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It's time for a different approach.

Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts. org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity.

© 2021 IRB Media (전자책): 9781638150107

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전자책: 2021년 1월 24일

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