오디오북 라이프의 시작

격이 다른 오디오북 생활을 경험해보세요!

  • 언제든 손쉽게 구독해지 가능
  • 월정액 11900원 부터
  • 무제한 청취
  • 총 5만권 이상의 영/한 오디오북
  • 온가족을 위한 다양한 오디오북
지금 바로 시작해보세요!
kr all devices

Summary of Robert M. Sapolsky's Behave

15 평가

4.3

언어
영어
Format
카테고리

자기계발/에세이

Get the Summary of Robert M. Sapolsky's Behave in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful, but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs and then hops back in time from there in stages, ultimately ending up at the deep history of our species and its evolutionary legacy.

And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened.

© 2021 IRB Media (전자책 ): 9781638151722

출시일

전자책 : 2021년 2월 1일

태그

다른 사람들도 즐겼습니다 ...

  1. Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More IRB Media
  2. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  3. Summary of Bill Bryson' s The Body IRB Media
  4. Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan IRB Media
  5. Noise Daniel Kahneman
  6. Guide to Robert M. Sapolsky's Why Zebras Don't Get Ulcers by Instaread Instaread
  7. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  8. The Gene: An Intimate History Siddhartha Mukherjee
  9. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  10. The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Tim Spector
  11. Why Has Nobody Told Me This Before? Julie Smith
  12. The 48 Laws of Power Robert Greene
  13. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  14. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  15. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  16. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  17. Range: How Generalists Triumph in a Specialized World David Epstein
  18. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  19. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  22. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  23. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  24. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  25. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  26. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  27. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  28. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  31. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  32. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  33. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  34. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  35. Everything is F*cked: A Book About Hope Mark Manson
  36. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  37. Joy at Work: Organizing Your Professional Life Marie Kondo
  38. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro
  39. Pulling Your Own Strings Wayne W. Dyer
  40. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  41. Awaken the Giant Within Tony Robbins
  42. YOUR ERRONEOUS ZONES Wayne W. Dyer
  43. Focus: The Hidden Driver of Excellence Daniel Goleman
  44. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  45. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari

언제 어디서나 스토리텔

  • 국내 유일 해리포터 시리즈 오디오북

  • 5만권이상의 영어/한국어 오디오북

  • 키즈 모드(어린이 안전 환경)

  • 월정액 무제한 청취

  • 언제든 취소 및 해지 가능

  • 오프라인 액세스를 위한 도서 다운로드

인기

스토리텔 언리미티드

5만권 이상의 영어, 한국어 오디오북을 무제한 들어보세요

11900 원 /월
  • 계정 1개

  • 무제한 청취

  • 사용자 1인

  • 무제한 청취

  • 언제든 해지하실 수 있어요

지금 바로 시작하기

패밀리

친구 또는 가족과 함께 오디오북을 즐기고 싶은 분들을 위해

매달 17900원 부터
  • 2-3 계정

  • 무제한 청취

  • 2-3 계정

  • 무제한 청취

  • 언제든 해지하실 수 있어요

2 개 계정

17900 원 /월
지금 바로 시작하기