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Flow: The Psychology of Optimal Experience

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11시간 35분
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논픽션

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. Flow: The Psychology of Optimal Experience teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.

“Explore[s] a happy state of mind called flow, the feeling of complete engagement in a creative or playful activity.”—Time

© 2024 Recorded Books (오디오북 ): 9798892748810

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오디오북 : 2024년 11월 19일

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다른 사람들도 즐겼습니다 ...

  1. Noise Daniel Kahneman
  2. Range: How Generalists Triumph in a Specialized World David Epstein
  3. Creativity: The Psychology of Discovery and Invention Mihaly Csikszentmihalyi
  4. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  5. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  6. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  7. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  8. Why Has Nobody Told Me This Before? Julie Smith
  9. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  10. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  11. Creativity is Within Your Reach Mihaly Csikszentmihalyi
  12. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  13. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  14. Joy at Work: Organizing Your Professional Life Marie Kondo
  15. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  16. The 48 Laws of Power Robert Greene
  17. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  18. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  19. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  20. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  21. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  22. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  23. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  24. Sapiens: A Brief History of Humankind Yuval Noah Harari
  25. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  26. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  27. Focus: The Hidden Driver of Excellence Daniel Goleman
  28. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  29. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  30. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  31. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  32. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  33. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  34. Nudge: The Final Edition Richard H. Thaler
  35. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  36. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  37. Built to Last: Successful Habits of Visionary Companies Jim Collins
  38. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  39. Everything is F*cked: A Book About Hope Mark Manson
  40. Living Untethered: Beyond the Human Predicament Michael A. Singer
  41. Your Sacred Self Wayne W. Dyer
  42. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  43. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  44. Man's Search for Meaning Viktor E. Frankl
  45. The Art of Being Erich Fromm
  46. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  47. The Art of Impossible: A Peak Performance Primer Steven Kotler
  48. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno

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  4. 신기한 맛 도깨비 식당 1 김용세
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  5. 요괴의 아이를 키우고 있습니다 3 히로시마 레이코
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  6. 쓸 만한 인간 박정민
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  7. 기분이 태도가 되지 않게 레몬심리
    4.5
  8. 용선생 처음 세계사2 : 산업 혁명~현대 김선혜
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  9. 죽이고 싶은 아이 이꽃님
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  10. 뭘 하지 않아도 행복한 사람들의 비밀: 애쓰지 않을 용기 정하루
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  11. 돈의 속성 김승호
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  12. 아이의 태도가 달라지는 부모의 한마디: 7가지 부모코칭 기술 김선희
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  13. 신기한 맛 도깨비 식당 3 김용세
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