Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
© 2017 Tantor Media, Inc. (오디오북 ): 9781515988342
출시일
오디오북 : 2017년 5월 16일
태그
Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
Includes new recommendations for individualized diet and supplement plans Presents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
© 2017 Tantor Media, Inc. (오디오북 ): 9781515988342
출시일
오디오북 : 2017년 5월 16일
태그
격이 다른 오디오북 생활을 경험해보세요!
16 평점을 기준으로 한 전체 평점
배울 점이 있어요
동기부여가 돼요
영감을 줘요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국