EVERYONE WANTS TO ADD YEARS TO THEIR LIFE. BUT EVERYONE NEEDS... TO ADD LIFE TO THEIR YEARS.
One of the world’s foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor wants to teach you how to maximize your personal development and live up to your true potential – in training, in martial arts, and in life – even when training solo.
Using simple, straightforward, and (above all) achievable principles of action, Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices, as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training, hope to increase your physical fitness, or simply want to find a better mindset for living life, The Principles and Practices of Solo Training is for you.
Join Dr. Windsor as he teaches you how to...
USE MENTAL IMAGERY to improve your training effectiveness
FIND GREATER HEALTH as you progress
UNDERSTAND THE IMPORTANCE of and best way to set goals
IMPROVE YOURSELF even when dealing with physical or psychological impediments
AND MORE!
With profound insight, unparalleled expertise, and good-old-fashioned common sense, Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills, or a beginner who has never thrown a punch or picked up a sword, The Principles and Practices of Solo Training will help you find – and master – the hidden potential within.
© 2023 Spada Press (오디오북 ): 9798868777042
출시일
오디오북 : 2023년 9월 14일
EVERYONE WANTS TO ADD YEARS TO THEIR LIFE. BUT EVERYONE NEEDS... TO ADD LIFE TO THEIR YEARS.
One of the world’s foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor wants to teach you how to maximize your personal development and live up to your true potential – in training, in martial arts, and in life – even when training solo.
Using simple, straightforward, and (above all) achievable principles of action, Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices, as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training, hope to increase your physical fitness, or simply want to find a better mindset for living life, The Principles and Practices of Solo Training is for you.
Join Dr. Windsor as he teaches you how to...
USE MENTAL IMAGERY to improve your training effectiveness
FIND GREATER HEALTH as you progress
UNDERSTAND THE IMPORTANCE of and best way to set goals
IMPROVE YOURSELF even when dealing with physical or psychological impediments
AND MORE!
With profound insight, unparalleled expertise, and good-old-fashioned common sense, Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills, or a beginner who has never thrown a punch or picked up a sword, The Principles and Practices of Solo Training will help you find – and master – the hidden potential within.
© 2023 Spada Press (오디오북 ): 9798868777042
출시일
오디오북 : 2023년 9월 14일
격이 다른 오디오북 생활을 경험해보세요!
2 평점을 기준으로 한 전체 평점
배울 점이 있어요
생각할 거리를 주네요
동기부여가 돼요
대화에 참여하고 리뷰를 추가하려면 앱을 다운로드하세요.
한국어
대한민국