Unlike our knees and hips, our brains improve with age. This dialogue includes: neuroplasticity, how improving our brain power can prevent Alzheimer’s and other forms of dementia, why optimism is good for the brain and enhances resilience, the benefits of challenging the brain to do something new, the benefits of meditation on the brain.
© 2024 New Dimensions Foundation (오디오북 ): 9780781316620
출시일
오디오북 : 2024년 1월 24일
Unlike our knees and hips, our brains improve with age. This dialogue includes: neuroplasticity, how improving our brain power can prevent Alzheimer’s and other forms of dementia, why optimism is good for the brain and enhances resilience, the benefits of challenging the brain to do something new, the benefits of meditation on the brain.
© 2024 New Dimensions Foundation (오디오북 ): 9780781316620
출시일
오디오북 : 2024년 1월 24일
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