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ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version

2 beoordelingen

3.5

Lengte
4uur 24min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Find Out How Scientifically Proven Strategies Can Help You Take Control of Your Life and Thrive With ADHD!

Are you diagnosed with ADHD? Do you feel like ADHD is hindering your success and your everyday life?

When they hear those four letters – ADHD – the first thing that pops into people's minds is that the person with ADHD has a stumbling block and associates it with failure, especially for adults who hadn't received proper treatment.

However, ADHD doesn't have to be a hindrance. After all, we've all heard of a significant number of highly successful entrepreneurs who attribute a part of their success to ADHD.

Would you like to know how to thrive with ADHD?

Would you like to know how to help yourself or someone you love and care for?

With this revolutionary guide in your hands, you will get complete step-by-step instructions and mental exercises that will help you develop and enhance critical life skills – focus, emotional regulation, mental flexibility, mindfulness, nutrition, and much more!

Inside this book, you'll find:

Wandering mind • , the DMN and TPN mode and how to switch Self-assessment quiz • to identify your strengths and weaknesses; Deep look into the ADHD brain • in children and adults to get a complete understanding of the way it works; Brain exercises • to improve focus and mental flexibility; Practical pieces of advice • on organizing and planning, and on maintaining relationships and marriage;

And so much more!

If you want to tap into your power and use ADHD as an asset to achieve all your goals, all you have to do is follow the step-by-step guides and expert advice found inside this book.

© 2021 Madeline Holden (Luisterboek): 9781667025575

Publicatiedatum

Luisterboek: 19 oktober 2021

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  2. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  3. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  4. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  5. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  6. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  7. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
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  13. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  14. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  15. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  16. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  17. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  18. ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  19. ADHD: Why ADHD Can Be a Benefit and How to Focus Better Christie Jeffers
  20. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  21. Divergent Mind: Thriving in a World That Wasn’t Designed For You Jenara Nerenberg
  22. All About ADHD: A Family Resource for Helping Your Child Succeed with ADHD Thomas W. Phelan, Ph.D
  23. ADD in Intimate Relationships: A Comprehensive Guide for Couples Daniel G. Amen
  24. ADHD Mark Selikowitz
  25. ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  26. Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder John Kruse M.D. Ph.D.
  27. Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
  28. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  29. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  30. Focused: ADHD & ADD Parenting Strategies for Children with Attention Deficit Order: ADHD & ADD Parenting Strategies for Children with Attention Deficit Disorder Blythe Grossberg, PsyD
  31. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  32. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  33. Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden, MS
  34. Meditations to Get Organised with ADHD Deepak Bhosle
  35. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  36. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  37. 12 Principles for Raising a Child with ADHD Russell A. Barkley, PhD
  38. Calming the Chaos: A Guide to Guided Meditations for ADHD Deepak Bhosle
  39. Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
  40. Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  41. How NOT to Murder your ADHD Kid: Instead learn how to be your child's own ADHD coach Sarah Templeton
  42. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor

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