Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 3 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

Diet Detective's Diet Starter Kit: The Ten Things You Must Know Before You Start Any Diet

Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

This is a MUST read before you start any diet.

"Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth.

It's not happening.

So what is my advice? What's different from the last 600,000 or so words I've written or said on the countless news and TV programs where I’ve been asked to speak?

Not too much. In fact, the science has not really changed too much in the last 15 years in terms of weight control. Is there a group of successful losers? Some place to look for answers? Not exactly, but I have complied a few key points from the various articles and research that I've done in the last 14 years that will really help you lose weight for good. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.

© 2024 Diversion Books (Ebook): 9780982905098

Publicatiedatum

Ebook: 20 december 2024

Anderen genoten ook van...

  1. Food, Health and Climate: Why It Is Absolutely Necessary to Reduce Our Consumption of Meat And Other Animal Products Risto Isomäki
  2. Good Choices Recipe Book Dan Good
  3. Quack Quack: The Threat of Pseudoscience Dr. Joe Schwarcz
  4. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  5. Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease Charlie Mason
  6. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  7. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  8. Top 5 Modern Diets to Improve your Health, Wealth, and Consciousness: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists Nelly Greenleaf
  9. Fatty Liver Diet: Guide on How to End Fatty Liver Disease Fatty Liver Diet Books: Fatty Liver Diet Charlie Mason
  10. How To Grow An Athlete: From Playground to Podium Lea Stening
  11. Superfoods, Silkworms, and Spandex: Science and Pseudoscience in Everyday Life Dr. Joe Schwarcz
  12. A Real Good Life: Discover the Simple Moments that Bring Joy, Connection, and Love Stevie Hendrix
  13. Self-ish: When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It Sunita Osborn, PsyD
  14. Mending the Soul, Second Edition: Understanding and Healing Abuse Steven R. Tracy
  15. No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
  16. How to Recognize Toxic Marriages Olivia Werner
  17. Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Jessica Matthews
  18. Why We Work Barry Schwartz
  19. How to See Yourself As You Really Are His Holiness the Dalai Lama
  20. Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis IRB Media
  21. Colorful Starlight Meditation Eliza Nicholsby
  22. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  23. Secrets Kids Know That Adults Oughta Learn: Enriching Your Life by Viewing It Through the Eyes of a Child Allen Klein
  24. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
Tijdelijke zomeractie!
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
7 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis