Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 11 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

Hold That Thought: Build clarity, peace, and joy by gaining mastery over your thinking

Lengte
3uur 28min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you: Identify the thoughts that cause distress. Recognize negative patterns. Understand how your thoughts impact you. Learn lessons from every thought you have. Cultivate clarity, peace, and compassion.

© 2022 Lionstail Press (Luisterboek): 9781623930288

Publicatiedatum

Luisterboek: 17 februari 2022

Anderen genoten ook van...

  1. Developing a Comic Vision for Life Tim Gard
  2. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  3. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  4. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Growing Yourself Up: How to bring your best to all of life’s relationships Jenny Brown Phd.
  7. Your Over-Stuffed Head: How to Stop Negative Self-Talk, Control your Thinking and Develop Your Inner Coach to Build Your Confidence Eden N Read
  8. Boundaries: When To Say Yes, How to Say No John Townsend
  9. Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
  10. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  11. Practical Happiness: Four Principles to Improve Your Life Pamela Gail Johnson
  12. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  13. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  14. Be Obsessed or Be Average by Grant Cardone - Book Summary Dean Bokhari
  15. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  16. A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Kelly Brogan, M.D.
  17. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. You Can If You Think You Can Dr. Norman Vincent Peale
  20. The Sirtfood Diet Aidan Goggins
  21. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  22. The Observer: A Modern Fable on Mastering Your Mind Todd Stottlemyre
  23. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  24. The Gifts of Imperfection by Brené Brown - Book Summary Dean Bokhari
  25. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  26. Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career Julie Bruns
  27. Creativity Rules: Getting Ideas Out of Your Head and into the World Tina Seelig
  28. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  29. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  30. Hazard: How To Change Your Destiny Or Love It Now Cosmin Onofrei
  31. The Rational Optimist: How Prosperity Evolves Matt Ridley
  32. Range: How Generalists Triumph in a Specialized World David Epstein
  33. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  34. The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman
  35. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  36. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  37. The ADHD Handbook: What every parent needs to know to get the best for their child Stuart Passmore
  38. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  39. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  40. When by Daniel Pink - Book Summary: The Scientific Secrets of Perfect Timing Dean Bokhari
  41. Billy Summers Stephen King
  42. Anchor System Thinking: The Art of Situational Analysis, Problem Solving, and Strategic Planning for Yourself, Your Organization, and Society A. I. Shoukry
  43. The Three Questions: How to Discover and Master the Power Within You Barbara Emrys
  44. Extreme Ownership by Jocko Willink and Leif Babin - Book Summary: How U.S. Navy SEALS Lead And Win Dean Bokhari

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
Tijdelijke zomeractie!
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
14 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis