3.7
Persoonlijke ontwikkeling
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the nonemergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
© 2018 Blackstone Publishing (Luisterboek): 9781538587409
Publicatiedatum
Luisterboek: 19 juni 2018
3.7
Persoonlijke ontwikkeling
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide
Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the nonemergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).
© 2018 Blackstone Publishing (Luisterboek): 9781538587409
Publicatiedatum
Luisterboek: 19 juni 2018
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Carol
24 sep 2023
A little less f*ck and sh*t will do the same. And next time please fill up the space your recording. I hear traffic and other people in the back, that distracted me. Information is spot-on!
@
5 mrt 2023
I want her as my terapist, she is one of the only ones who says what she tinks. Love it.❤
Bianca
29 nov 2022
Vreselijk amateuristisch opgenomen en ingesproken
Lies
26 mrt 2024
Door slechte kwaliteit van het geluid niet eens inhoudelijk goed geluisterd
Jeffrey
20 mrt 2024
Het taalgebruik is ongelofelijk asociaal.
Nederlands
Nederland