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Living with Adult ADHD: Proven Strategies for Personal Success and Thriving Relationships

Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

"Living with Adult ADHD" isn't about changing who you are—it's about embracing your neurodiversity and learning to thrive in a world that isn't always designed for the ADHD brain. It's time to stop merely surviving and start thriving.

Whether you're newly diagnosed, have been managing ADHD for years, or are a professional or loved one seeking to understand ADHD better, this book provides invaluable insights and actionable advice.

Each chapter is filled with relatable examples, easy-to-implement strategies, and reflective exercises to help you apply the concepts to your unique situation. You'll find a balanced approach that acknowledges the challenges of ADHD while celebrating its potential advantages.

© 2024 Jstone Publishing (Ebook): 9781763742536

Publicatiedatum

Ebook: 6 november 2024

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  2. ADHD Workbook: The Practical Guide for Parents & School Teachers for Managing ADHD in Kids and Making them Better Seor Janice
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  4. Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning Roberta Sanders
  5. ADHD GO: Treatment & Self-Coaching Eric Anderson
  6. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  7. Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier. Hariet Winters
  8. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  9. ADHD ORGANIZING SOLUTIONS: Techniques for Efficient Organization That Will Reduce Your Stress (2022 Guide for Beginners) Halsey Bax
  10. ADHD 2 Books in 1: A Guide to ADHD in both children and Adults Amanda Allan
  11. EMPOWERING WOMEN WITH ADULT ADHD: Navigating a World Not Designed for Us!: A Comprehensive Journey of Self-Discovery and Success in Personal and Professional Arenas. With Brilliant Organizing Solutions Michelle Saline
  12. Understanding Your Adult ADHD (2 in 1): Self-Care For Men & Women With ADHD - Why You Feel Stigmatised & How We Can Help You Thrive As A Neurodivergent & Live The Life You Deserve Sarah Evanson
  13. Stop ADHD Now Hypnosis: Unleash Your Inner Superpower & Reclaim Your Focus Dreamy Hypnosis
  14. ADHD Women & Relationships: Empower Your Growth, Master Relationships, Nurture Emotional Bonds and Executive Functioning Skills as a Woman Thriving with ADHD Ivy Castillo
  15. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  16. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  17. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  18. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  19. Connecting the Dots: My Midlife Journey with Adult ADHD Gabriella West
  20. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor
  21. Calming the Chaos: A Guide to Guided Meditations for ADHD Deepak Bhosle
  22. ADHD: Managing Attention and Hyperactivity with Practical Strategies Coral Nunez
  23. ADHD: Understanding the Disorder in Boys and Girls (2 in 1) Valerie Vogue
  24. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  25. Beyond ADHD: Overcoming the Label and Thriving Jeff Emmerson
  26. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  27. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  28. Boost Your Productivity and Relationships with Adult ADHD: Revitalize your routine! Discover essential audio guides to enhance productivity and relationships with Adult ADHD. Anderson Finch
  29. Navigating the Winds of Distraction: An Adult's Guide to Harnessing the Adhd Mind Sarah Blightley

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