Luister en lees nu 14 dagen gratis

Ontdek Storytel nu 14 dagen gratis. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 14 dagen gratis
NL - Details page - Device banner - 894x1036
Cover for Overcoming Your Self-Schema: How To Wipe Away Your Faults

Overcoming Your Self-Schema: How To Wipe Away Your Faults

Looptijd
1 Uur 14 min
Taal
Engels
Formaat
Categorie

Non-fictie

Did you know your view of yourself is ingrained from the time you are a baby and controls everything that you do on a daily basis? Did you know that you develop multiple self-schemas throughout your life? As we grow up, we are taught how to feel about our bodies, our emotions, our gender, and everything that governs our ‘self’. This view becomes who we are, no matter if they are negative or positive views.

We do not even realize that these lessons are being taught to us through family, friends, television, movies, and the social culture that we live in. These lessons create rules that our subconscious follows throughout the rest of our lives. Our self-schemas make our decisions on a subconscious level and we never realize it. They govern what we wear, what we eat, who we are friends with, and everything else about our lives. However, understanding self-schemas can help you make a change by turning negative schemas into the positive ones that you want to have.

In this book, we will help you determine the negative self-schemas that you have formed by looking at the root of the behavior. Once you understand the negative self-schemas that you have, you can begin to reprogram them into different positive self-views. As you begin to remove the negative and fill it with positive self-views, you will find that your life will change in significant ways. Reprogramming negative self-schemas are keys to having a happy and successful life.

© 2024 Make Profits Easy LLC (Audioboek): 9798868689499

Verschijnt op

Audioboek: 10 januari 2024

Anderen genoten ook van...

  1. Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships
    Anxiety and Communication in Relationship: Overcome Negative Thinking and Anxiety, Avoid Communication Mistakes, and Eliminate Couple Conflicts to Establish Better Relationships Julia Jacobs
  2. Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits."
    Elevate Life: Secrets to Thriving Beyond Limits: "Unlock your potential! Dive into ELEVATE Life for transformative audio lessons that empower your journey beyond limits." Orson Grafton
  3. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse
    Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
  4. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
    Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
  5. Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD
    Getting Better Faster: A Clinician's Guide to Intensive Treatment for Youth with OCD Shannon Bennett
  6. Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship.
    Couple Skills: How to Eliminate Insecurity and Fear in Your Relationship. Susan Vance
  7. Y2K, the Problem and the Promise
    Y2K, the Problem and the Promise Jay Earley
  8. Taking My Voice Back: Healing What Broke Me
    Taking My Voice Back: Healing What Broke Me Dr. Danisha Keating
  9. Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage
    Communication In Relationships: 2 Books in 1. Overcome Anxiety In Relationships And Cultivate The Couple Skills Necessary For A Long, Fulfilling Marriage Emy Satir
  10. Psychedelic Medicine at the End of Life: Dying without Fear
    Psychedelic Medicine at the End of Life: Dying without Fear Richard Louis Miller
  11. Model Marriage: A Marriage Counselling Handbook
    Model Marriage: A Marriage Counselling Handbook Dag Heward-Mills
  12. The Serious Business of Small Talk: Becoming Fluent, Comfortable, and Charming
    The Serious Business of Small Talk: Becoming Fluent, Comfortable, and Charming Carol Fleming
  13. Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions
    Solution-Focused Brief Therapy: Fast-Tracking Change with a Focus on Solutions Vivian Westlake
  14. Courage: The life story of a Modern-day Canadian Pioneer Woman
    Courage: The life story of a Modern-day Canadian Pioneer Woman Valinda Lea Damberger
  15. Finish Line: Dispelling Fear, Finding Peace, and Preparing for the End of Your Life
    Finish Line: Dispelling Fear, Finding Peace, and Preparing for the End of Your Life Robert Wolgemuth
  16. Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins
    Raising Healthy Kids: Protecting Your Children from Hidden Chemical Toxins David Steinman
  17. Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom
    Healing Your Inner Child: A Guide to Rediscovering Wholeness, Nurturing Self-Love, and Embracing Emotional Freedom Andy Gardner
  18. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Cody Cook-Parrott
  19. How to Have Difficult Conversations About Race: Practical Tools for Necessary Change in the Workplace and Beyond
    How to Have Difficult Conversations About Race: Practical Tools for Necessary Change in the Workplace and Beyond Kwame Christian
  20. The HeART of Humor: Tales and Techniques to a Creatively Finnier You at Work, and Life!
    The HeART of Humor: Tales and Techniques to a Creatively Finnier You at Work, and Life! Raju Mandhyan
  21. Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person
    Empaths and Narcissists: Breaking Free from Gaslighting, Narcissistic Abuse, and Reclaiming Your Power as a Highly Sensitive Person Andy Gardner
  22. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  23. Hard Asks Made Easy: How to Get Exactly What You Want
    Hard Asks Made Easy: How to Get Exactly What You Want Laura Fredricks, JD
  24. No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship
    No One's the Bitch: A Ten-Step Plan for the Mother and Stepmother Relationship Carol Marine
  25. Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart
    Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart Janis Bryans
  26. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
    Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  27. The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy
    The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy Caspar Addyman
  28. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
    The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  29. The Weary Leader’s Guide to Burnout: A Journey from Exhaustion to Wholeness
    The Weary Leader’s Guide to Burnout: A Journey from Exhaustion to Wholeness Sean Nemecek
  30. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
    Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
  31. Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself
    Self-Esteem , Confidence and Assertiveness 3 in 1 How To Love Yourself: How To Love Yourself G.S. Hansen
  32. The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future
    The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future Michael D'Antonio
  33. Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence
    Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Anxiety, Depression And Phobias Using Psychological Techniques And Emotional Intelligence Bob A. Mills
  34. Public Speaking Secrets to Speak with Charisma and Impact: "Unlock your Public Speaking potential! Discover dynamic audio lessons to captivate with charisma and impact."
    Public Speaking Secrets to Speak with Charisma and Impact: "Unlock your Public Speaking potential! Discover dynamic audio lessons to captivate with charisma and impact." Lysander Greyfield
  35. Communication in Relationship: Stop Miscommunication and Diffuse Couple Conflicts with Effective Mutual Listening to Enhance Intimacy, and Build a Deeper Connection
    Communication in Relationship: Stop Miscommunication and Diffuse Couple Conflicts with Effective Mutual Listening to Enhance Intimacy, and Build a Deeper Connection Julia Jacobs
  36. The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth
    The Heroic and Exceptional Minority: A Guide to Mythological Self-Awareness and Growth Gregory V. Diehl
  37. How to Recognize Toxic Thought Patterns
    How to Recognize Toxic Thought Patterns Olivia Werner
  38. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life
    Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
  39. Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
    Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child Erika J. Chopich PhD, Margaret Paul PhD
  40. Emotional Intelligence: How to Control Your Emotions and Understand Subconscious Thoughts and Creativity
    Emotional Intelligence: How to Control Your Emotions and Understand Subconscious Thoughts and Creativity Dave Farrel
  41. The Katana Mindset: Japanese Techniques for Building Mental Strength and Emotional Resilience
    The Katana Mindset: Japanese Techniques for Building Mental Strength and Emotional Resilience Ravindra Simpi
  42. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity
    How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  43. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  44. Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice
    Get There Now: Transform Yourself and the World Through Laughter, Listening, and the Power of Choice Susanne Conrad
  45. Out of the Shadows: Confronting Codependency Head-On
    Out of the Shadows: Confronting Codependency Head-On Well-Being Publishing
  46. Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions
    Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions Ahmed Musa
  47. Strategies for Quick Understanding of Human Behavior: "Unlock the secrets of human behavior! Dive into dynamic audio lessons tailored for swift comprehension."
    Strategies for Quick Understanding of Human Behavior: "Unlock the secrets of human behavior! Dive into dynamic audio lessons tailored for swift comprehension." Lysander Vexley
  48. Neuroscience: Brain Training, Memory, and Emotional Intelligence
    Neuroscience: Brain Training, Memory, and Emotional Intelligence Syrie Gallows
  49. Virtuous Minds: Intellectual Character Development
    Virtuous Minds: Intellectual Character Development Philip E. Dow
  50. Brain Training: Train Your Brain and Boost Your Intelligence
    Brain Training: Train Your Brain and Boost Your Intelligence Syrie Gallows
  51. 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model
    20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model Jan Winhall
  52. Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power
    Something's Not Right: Decoding the Hidden Tactics of Abuse--and Freeing Yourself from Its Power Diane Mandt Langberg
  53. Undoing Aloneness and the Transformation of Suffering Into Flourishing: AEDP 2.0
    Undoing Aloneness and the Transformation of Suffering Into Flourishing: AEDP 2.0
  54. Psychosocial Therapy: Addressing the Social Side of Mental Health
    Psychosocial Therapy: Addressing the Social Side of Mental Health Vivian Westlake
  55. Mindfulness and Acceptance-Based Therapies: Finding Peace Within: Embracing Mindfulness for Stress Relief and Emotional Balance (2 in 1)
    Mindfulness and Acceptance-Based Therapies: Finding Peace Within: Embracing Mindfulness for Stress Relief and Emotional Balance (2 in 1) Vivian Westlake
  56. The Bondage Breaker: Overcoming Negative Thoughts, Irrational Feelings, Habitual Sins
    The Bondage Breaker: Overcoming Negative Thoughts, Irrational Feelings, Habitual Sins Neil T. Anderson
  57. Open our Minds...to Unleash the CPU of Who We Are: Science of The Gītā, Part-1
    Open our Minds...to Unleash the CPU of Who We Are: Science of The Gītā, Part-1 Raj Gopalaswamy
  58. Mere Sexuality: Rediscovering the Christian Vision of Sexuality
    Mere Sexuality: Rediscovering the Christian Vision of Sexuality Todd A. Wilson
  59. Conversations That Change Lives: Unlocking Secrets to Understanding Strangers: "Elevate your conversation skills with our audio lessons—unlock extraordinary secrets to understanding others today!"
    Conversations That Change Lives: Unlocking Secrets to Understanding Strangers: "Elevate your conversation skills with our audio lessons—unlock extraordinary secrets to understanding others today!" Sampson Halloway
  60. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting
    No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson
  61. The lncluders: The 7 Traits of Culturally Savvy, Anti-Racist Leaders
    The lncluders: The 7 Traits of Culturally Savvy, Anti-Racist Leaders Colette A.M. Phillips
  62. Breathing Eden: Conversations with God on Light, Fresh Air, and New Things
    Breathing Eden: Conversations with God on Light, Fresh Air, and New Things Jennifer J. Camp
  63. Too Old to Hire, Too Young to Retire: A Comprehensive Guide for Body, Mind and Soul
    Too Old to Hire, Too Young to Retire: A Comprehensive Guide for Body, Mind and Soul Brian Hennessey
  64. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  65. Decoding DSM-5 Insights: Simplifying Mental Health for Everyone: "Transform your approach to mental health with powerful audio lessons that simplify DSM-5 insights!"
    Decoding DSM-5 Insights: Simplifying Mental Health for Everyone: "Transform your approach to mental health with powerful audio lessons that simplify DSM-5 insights!" Dashiell Morland
  66. Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts
    Cognitive Behavioral Therapy: Using CBT to Battle Anxiety, Depression, and Intrusive Thoughts Lawrence Franz
  67. Everyday Courage: 50 Devotions to Build a Bold Faith
    Everyday Courage: 50 Devotions to Build a Bold Faith John Bevere
  68. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  69. HEALTHY DATING 101: Guidelines for a fulfilling and meaningful dating relationship
    HEALTHY DATING 101: Guidelines for a fulfilling and meaningful dating relationship Thelmina Anthony
  70. UNMASKING THE SECRETS OF PERSONALITIES: Decoding Behavior, Motivations, and the Complexities of Human Personalities (2024 Guide for Beginners)
    UNMASKING THE SECRETS OF PERSONALITIES: Decoding Behavior, Motivations, and the Complexities of Human Personalities (2024 Guide for Beginners) ISABELLA GRACE
  71. See It Differently: Changing Views for Better Results
    See It Differently: Changing Views for Better Results Caleb David
  72. Counsel for Couples: A Biblical and Practical Guide for Marriage Counseling
    Counsel for Couples: A Biblical and Practical Guide for Marriage Counseling Jonathan D. Holmes
  73. The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others
    The Power of a Woman's Words: How the Words You Speak Shape the Lives of Others Sharon Jaynes
  74. The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway
    The Truth about Us: How We Fool Ourselves and How God Loves Us Anyway Brant Hansen
  75. Boundaries with Kids: How Healthy Choices Grow Healthy Children
    Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend
  76. Competent to Counsel: Introduction to Nouthetic Counseling
    Competent to Counsel: Introduction to Nouthetic Counseling Jay E. Adams
  77. Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think
    Brain Training Vol. II: How to Train your Brain to See You’re Stronger, Better and More Capable Than you Think Jason M. Kirst
  78. Reclaim Your Author Career: Using the Enneagram to build your strategy, unlock deeper purpose, and celebrate your career
    Reclaim Your Author Career: Using the Enneagram to build your strategy, unlock deeper purpose, and celebrate your career Claire Taylor
  79. Better Self Image For Young Men: Learn How to Subscribe to Your Own Self Confidence
    Better Self Image For Young Men: Learn How to Subscribe to Your Own Self Confidence Dean Frost
  80. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids
    ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  81. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  82. Humanistic and Client-Centered Therapies: Empathy and Growth: Fostering Personal Development Through Understanding and Support (3 in 1)
    Humanistic and Client-Centered Therapies: Empathy and Growth: Fostering Personal Development Through Understanding and Support (3 in 1) Vivian Westlake
  83. Shame: Being Known and Loved (31-Day Devotionals for Life)
    Shame: Being Known and Loved (31-Day Devotionals for Life) Esther Liu
  84. Person-Centered Therapy: Empowerment through Unconditional Positive Regard
    Person-Centered Therapy: Empowerment through Unconditional Positive Regard Vivian Westlake

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
14 dagen gratis
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis