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Regulating The Nervous System

Lengte
1uur 21min
Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

A collection of simple yet powerful guided meditations to regulate the Autonomic Nervous System. These eight mindfulness-based meditations explore different ways of calming the Nervous System to promote health and well-being, and are suitable for beginners and advanced.

© 2024 Audio Meditation (Luisterboek): 9781649703170

Publicatiedatum

Luisterboek: 4 juli 2024

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