A powerful collection of meditation breathing exercises for relaxation and self-healing. Teaching you how to relax, re-balance and re-energise yourself using the breath. Learn how breathing can help you manage anxiety and replenish your energies. Suitable for all levels: beginners and advanced.

© 2013 Spoken Ink (Luisterboek): 9781642044119

Publicatiedatum

Luisterboek: 1 juni 2013