4.1
Persoonlijke ontwikkeling
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
© 2015 Recorded Books, Inc. (Luisterboek): 9781490672465
Publicatiedatum
Luisterboek: 14 april 2015
4.1
Persoonlijke ontwikkeling
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013, he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility. His secret? A precise outlook he calls the "ultra mindset," a set of simple principles for daily life that includes embracing fear, rewriting the stories we tell ourselves, and mastering the art of asking for help. By practicing these principles in all areas of life, anyone can successfully achieve goals that might have otherwise seemed impossible.
© 2015 Recorded Books, Inc. (Luisterboek): 9781490672465
Publicatiedatum
Luisterboek: 14 april 2015
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 262 beoordelingen
Motiverend
Inspirerend
Informatief
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
3 van 262 beoordelingen
Erik
8 jul 2020
Heerlijk om te luisteren tijdens een lange duurloop. De ervaren atleet zal bekend zijn met de concepten uit dit boek. Minpunt is de weergave van de schema's die worden besproken die zou je eigenlijk moeten zien.
Jasper
29 apr 2021
Er zitten interessante stukken in dit boek, maar ik vond ook een deel saai en te veel een verhaal over wat iemand heeft gedaan qua trails/adventure races. Uiteindelijk vond ik het wel een leuk en interessant boek.
Gwenno
17 nov 2022
Inspirerend en praktisch
Nederlands
Nederland